Shake and Bake
Workouts
Friday 1/21/22 @ 1:29 AM
208kj
81rpm
39%
17mph
Wednesday 7/26/23 @ 7:29 PM
✅
211kj
89rpm
38%
17mph
Friday 9/17/21 @ 12:0 AM
179kj
90rpm
35%
16mph
Wednesday 5/10/23 @ 4:14 PM
✅
192kj
89rpm
37%
17mph
Thursday 2/4/21 @ 12:16 AM
302kj
88rpm
44%
17mph
Thursday 6/11/20 @ 6:28 PM
✅
445kj
96rpm
42%
20mph
Wednesday 2/15/23 @ 1:33 AM
273kj
85rpm
37%
16mph
Wednesday 9/9/20 @ 5:24 PM
✅
423kj
88rpm
43%
19mph
Sunday 1/9/22 @ 2:15 AM
141kj
79rpm
35%
15mph
Monday 10/4/21 @ 8:40 PM
✅
150kj
79rpm
36%
15mph
Friday 5/28/21 @ 11:58 PM
438kj
82rpm
41%
17mph
Wednesday 5/26/21 @ 8:2 PM
✅
525kj
87rpm
42%
19mph
Friday 3/12/21 @ 12:43 AM
182kj
85rpm
39%
16mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Sunday 4/18/21 @ 11:56 PM
306kj
79rpm
38%
17mph
Monday 4/26/21 @ 12:46 PM
✅
357kj
83rpm
42%
18mph
Saturday 12/12/20 @ 12:55 AM
177kj
76rpm
40%
16mph
Friday 12/11/20 @ 12:24 PM
✅
244kj
80rpm
45%
18mph
Sunday 11/15/20 @ 12:56 AM
81kj
83rpm
31%
14mph
Sunday 11/1/20 @ 3:4 PM
✅
103kj
87rpm
34%
15mph
Workouts
208
kj
Friday 1/21/22
179
kj
Friday 9/17/21
302
kj
Thursday 2/4/21
182
kj
Friday 3/12/21
306
kj
Sunday 4/18/21