Shake and Bake
Workouts
Wednesday 7/27/22 @ 12:29 AM
✅
297kj
83rpm
39%
17mph
Wednesday 1/10/24 @ 1:37 PM
206kj
80rpm
34%
14mph
Wednesday 7/13/22 @ 11:16 PM
✅
341kj
79rpm
42%
17mph
Friday 12/8/23 @ 1:49 PM
235kj
82rpm
35%
15mph
Monday 7/4/22 @ 2:23 PM
✅
335kj
88rpm
38%
17mph
Monday 11/27/23 @ 2:0 PM
221kj
79rpm
34%
15mph
Tuesday 1/18/22 @ 5:52 PM
✅
340kj
77rpm
44%
17mph
Tuesday 4/4/23 @ 12:40 PM
246kj
72rpm
39%
15mph
Monday 1/3/22 @ 4:2 PM
✅
308kj
86rpm
39%
17mph
Monday 3/20/23 @ 12:32 PM
225kj
84rpm
34%
15mph
Tuesday 12/21/21 @ 12:23 PM
✅
70kj
74rpm
32%
13mph
Tuesday 2/7/23 @ 2:26 PM
67kj
79rpm
30%
12mph
Saturday 11/27/21 @ 12:25 PM
✅
188kj
84rpm
36%
16mph
Saturday 1/14/23 @ 12:29 PM
132kj
84rpm
32%
14mph
Friday 11/26/21 @ 12:9 PM
✅
87kj
74rpm
36%
14mph
Friday 1/13/23 @ 1:37 PM
80kj
73rpm
35%
13mph
Friday 2/18/22 @ 9:29 AM
✅
232kj
78rpm
45%
18mph
Monday 10/24/22 @ 12:44 PM
181kj
69rpm
42%
16mph
Thursday 6/3/21 @ 8:31 AM
✅
230kj
76rpm
44%
18mph
Monday 6/14/21 @ 6:3 PM
187kj
66rpm
44%
16mph
Workouts
206
kj
Wednesday 1/10/24
225
kj
Monday 3/20/23
132
kj
Saturday 1/14/23
181
kj
Monday 10/24/22