Shake and Bake
Workouts
Tuesday 6/25/19 @ 4:34 PM
407kj
89rpm
42%
19mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Friday 6/28/19 @ 7:22 PM
390kj
82rpm
42%
18mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Wednesday 6/5/19 @ 8:2 PM
560kj
86rpm
44%
19mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Monday 6/10/19 @ 9:20 PM
478kj
83rpm
48%
20mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Monday 6/10/19 @ 9:3 PM
48kj
82rpm
34%
15mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Sunday 5/5/19 @ 11:59 AM
251kj
80rpm
44%
18mph
Sunday 5/5/19 @ 11:58 AM
✅
478kj
95rpm
51%
24mph
Thursday 10/19/17 @ 11:21 PM
276kj
81rpm
38%
16mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Tuesday 5/8/18 @ 10:53 AM
307kj
77rpm
41%
16mph
Tuesday 5/8/18 @ 10:55 AM
✅
683kj
92rpm
51%
23mph
Saturday 5/5/18 @ 2:55 PM
403kj
84rpm
44%
19mph
Saturday 5/5/18 @ 2:53 PM
✅
704kj
92rpm
52%
24mph
Friday 6/30/17 @ 11:58 AM
359kj
70rpm
48%
18mph
Friday 6/30/17 @ 11:58 AM
✅
647kj
77rpm
58%
23mph
Workouts
560
kj
Wednesday 6/5/19
276
kj
Thursday 10/19/17