Shake and Bake
Workouts
Thursday 6/2/22 @ 9:58 AM
77kj
76rpm
37%
15mph
Saturday 9/24/22 @ 2:17 PM
✅
90kj
75rpm
41%
16mph
Thursday 5/26/22 @ 8:54 AM
96kj
81rpm
34%
15mph
Monday 6/6/22 @ 7:55 PM
✅
125kj
80rpm
40%
16mph
Thursday 4/7/22 @ 9:39 AM
113kj
76rpm
39%
16mph
Tuesday 7/27/21 @ 8:19 PM
✅
137kj
77rpm
43%
17mph
Saturday 2/5/22 @ 4:30 PM
189kj
76rpm
40%
16mph
Friday 2/4/22 @ 9:55 PM
✅
207kj
76rpm
43%
17mph
Thursday 4/29/21 @ 10:53 PM
132kj
74rpm
36%
14mph
Wednesday 12/16/20 @ 8:19 PM
✅
190kj
80rpm
40%
17mph
Sunday 4/18/21 @ 5:4 PM
31kj
74rpm
29%
12mph
Wednesday 4/14/21 @ 8:41 PM
✅
55kj
79rpm
38%
16mph
Wednesday 6/17/20 @ 10:37 PM
89kj
79rpm
34%
14mph
Wednesday 8/19/20 @ 8:42 PM
✅
128kj
81rpm
40%
17mph
Wednesday 4/8/20 @ 9:4 PM
✅
214kj
80rpm
42%
17mph
Saturday 3/28/20 @ 1:49 PM
181kj
72rpm
43%
16mph
Friday 4/3/20 @ 10:14 AM
✅
134kj
82rpm
40%
17mph
Saturday 4/4/20 @ 1:57 PM
122kj
78rpm
41%
16mph
Thursday 1/30/20 @ 11:11 AM
95kj
81rpm
35%
14mph
Thursday 1/23/20 @ 9:43 PM
✅
117kj
79rpm
39%
16mph
Workouts
132
kj
Thursday 4/29/21