Shake and Bake
Workouts
Friday 5/29/20 @ 3:53 PM
247kj
86rpm
34%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Saturday 9/5/20 @ 4:55 PM
62kj
87rpm
37%
16mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Sunday 3/22/20 @ 8:23 PM
63kj
87rpm
37%
17mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Thursday 8/29/19 @ 1:29 PM
203kj
81rpm
40%
17mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Thursday 11/22/18 @ 4:54 PM
269kj
80rpm
39%
16mph
Monday 9/25/17 @ 1:25 PM
✅
657kj
76rpm
58%
23mph
Monday 7/9/18 @ 3:27 PM
253kj
81rpm
45%
19mph
Tuesday 7/10/18 @ 1:45 PM
✅
451kj
92rpm
51%
23mph
Monday 6/4/18 @ 3:30 PM
218kj
77rpm
43%
17mph
Monday 6/4/18 @ 3:26 PM
✅
438kj
91rpm
51%
23mph
Monday 3/19/18 @ 3:29 PM
190kj
81rpm
39%
16mph
Monday 3/19/18 @ 3:24 PM
✅
476kj
95rpm
51%
24mph
Tuesday 2/6/18 @ 3:28 PM
207kj
86rpm
39%
17mph
Tuesday 2/6/18 @ 3:24 PM
✅
487kj
94rpm
51%
24mph
Monday 7/10/17 @ 1:18 PM
282kj
79rpm
39%
16mph
Monday 7/10/17 @ 1:27 PM
✅
641kj
87rpm
52%
23mph
Workouts
247
kj
Friday 5/29/20
253
kj
Monday 7/9/18