Shake and Bake
Workouts
Saturday 11/20/21 @ 3:43 PM
✅
572kj
78rpm
47%
19mph
Monday 6/15/20 @ 10:26 PM
293kj
88rpm
33%
15mph
Tuesday 6/25/19 @ 9:21 PM
✅
476kj
81rpm
48%
20mph
Saturday 6/29/19 @ 1:51 PM
253kj
85rpm
36%
16mph
Thursday 5/14/20 @ 3:5 PM
✅
258kj
83rpm
51%
22mph
Monday 6/1/20 @ 7:49 PM
138kj
80rpm
41%
17mph
Thursday 6/27/19 @ 7:10 PM
✅
465kj
79rpm
48%
20mph
Monday 7/1/19 @ 12:14 AM
286kj
82rpm
39%
17mph
Saturday 5/4/19 @ 4:19 PM
✅
578kj
74rpm
49%
19mph
Sunday 5/5/19 @ 12:59 PM
313kj
80rpm
36%
15mph
Wednesday 2/13/19 @ 6:34 PM
✅
449kj
83rpm
46%
20mph
Saturday 2/16/19 @ 11:1 PM
222kj
81rpm
36%
15mph
Friday 1/25/19 @ 9:59 PM
✅
448kj
83rpm
46%
20mph
Tuesday 1/29/19 @ 8:45 PM
202kj
81rpm
34%
14mph
Saturday 1/19/19 @ 2:59 PM
✅
606kj
79rpm
48%
20mph
Saturday 1/19/19 @ 6:56 PM
291kj
82rpm
35%
15mph
Monday 1/7/19 @ 4:44 PM
✅
428kj
80rpm
46%
19mph
Sunday 1/13/19 @ 12:56 AM
210kj
83rpm
34%
15mph
Sunday 2/18/18 @ 6:27 PM
✅
424kj
71rpm
50%
19mph
Sunday 2/18/18 @ 11:38 PM
239kj
70rpm
41%
15mph
Workouts
293
kj
Monday 6/15/20
202
kj
Tuesday 1/29/19
291
kj
Saturday 1/19/19
210
kj
Sunday 1/13/19