Shake and Bake
Workouts
Sunday 8/8/21 @ 2:0 PM
259kj
82rpm
37%
16mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Sunday 1/14/24 @ 3:29 PM
257kj
82rpm
37%
16mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Tuesday 1/2/24 @ 5:53 PM
153kj
76rpm
36%
15mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Wednesday 11/29/23 @ 1:14 PM
248kj
76rpm
38%
16mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Saturday 9/19/20 @ 5:16 PM
322kj
73rpm
40%
15mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Tuesday 9/13/22 @ 11:29 PM
178kj
84rpm
35%
16mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Sunday 10/3/21 @ 2:34 PM
334kj
80rpm
37%
16mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 4/12/20 @ 2:18 PM
182kj
86rpm
37%
16mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Thursday 9/17/20 @ 12:20 AM
243kj
82rpm
37%
15mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 2/11/20 @ 11:42 PM
143kj
72rpm
38%
14mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Workouts
259
kj
Sunday 8/8/21
257
kj
Sunday 1/14/24
153
kj
Tuesday 1/2/24
248
kj
Wednesday 11/29/23
322
kj
Saturday 9/19/20
334
kj
Sunday 10/3/21
182
kj
Sunday 4/12/20
243
kj
Thursday 9/17/20