Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:13 PM
✅
182kj
76rpm
40%
16mph
Tuesday 2/15/22 @ 8:51 PM
162kj
77rpm
38%
15mph
Friday 10/29/21 @ 9:56 PM
✅
358kj
81rpm
43%
18mph
Friday 1/14/22 @ 7:54 PM
234kj
77rpm
37%
15mph
Wednesday 4/1/20 @ 10:18 PM
✅
239kj
84rpm
42%
18mph
Sunday 2/2/20 @ 5:12 PM
186kj
82rpm
38%
16mph
Saturday 4/18/20 @ 12:38 PM
✅
475kj
82rpm
42%
18mph
Monday 4/20/20 @ 8:49 PM
353kj
78rpm
39%
16mph
Wednesday 4/15/20 @ 10:11 PM
✅
375kj
84rpm
42%
18mph
Friday 4/17/20 @ 7:35 PM
272kj
84rpm
36%
16mph
Monday 3/2/20 @ 12:33 AM
✅
486kj
80rpm
44%
18mph
Tuesday 3/3/20 @ 12:22 AM
395kj
78rpm
41%
17mph
Tuesday 10/22/19 @ 11:49 PM
✅
217kj
80rpm
42%
17mph
Monday 12/30/19 @ 9:35 PM
182kj
79rpm
40%
16mph
Tuesday 11/12/19 @ 11:52 PM
✅
450kj
84rpm
41%
18mph
Sunday 11/17/19 @ 8:9 PM
379kj
83rpm
39%
16mph
Friday 9/13/19 @ 10:57 PM
413kj
80rpm
41%
17mph
Thursday 6/20/19 @ 5:15 PM
✅
413kj
81rpm
41%
17mph
Wednesday 6/12/19 @ 10:40 PM
242kj
82rpm
37%
15mph
Tuesday 6/11/19 @ 9:50 PM
✅
291kj
81rpm
40%
17mph
Workouts
234
kj
Friday 1/14/22
186
kj
Sunday 2/2/20
353
kj
Monday 4/20/20
395
kj
Tuesday 3/3/20
379
kj
Sunday 11/17/19
413
kj
Friday 9/13/19
242
kj
Wednesday 6/12/19