Shake and Bake
Workouts
Sunday 1/30/22 @ 4:56 PM
✅
302kj
79rpm
49%
20mph
Monday 1/31/22 @ 2:20 PM
206kj
78rpm
42%
17mph
Friday 1/22/21 @ 7:42 PM
✅
258kj
78rpm
46%
18mph
Sunday 1/31/21 @ 6:55 PM
248kj
80rpm
44%
18mph
Tuesday 12/29/20 @ 1:7 AM
✅
89kj
81rpm
46%
19mph
Wednesday 12/30/20 @ 12:8 AM
62kj
75rpm
42%
16mph
Monday 12/14/20 @ 10:11 PM
✅
283kj
75rpm
49%
19mph
Wednesday 12/16/20 @ 12:43 AM
270kj
76rpm
47%
19mph
Friday 11/6/20 @ 12:56 AM
✅
311kj
83rpm
48%
20mph
Friday 11/6/20 @ 12:53 AM
255kj
79rpm
45%
19mph
Friday 10/2/20 @ 12:14 AM
272kj
80rpm
46%
19mph
Monday 9/21/20 @ 12:31 AM
✅
328kj
82rpm
49%
21mph
Saturday 8/29/20 @ 6:11 PM
✅
265kj
80rpm
46%
19mph
Friday 1/10/20 @ 10:45 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:25 PM
✅
440kj
84rpm
46%
20mph
Thursday 7/23/20 @ 6:17 PM
376kj
82rpm
44%
18mph
Saturday 5/16/20 @ 4:54 PM
✅
293kj
86rpm
45%
20mph
Wednesday 6/17/20 @ 9:59 AM
157kj
84rpm
39%
17mph
Thursday 1/23/20 @ 5:40 PM
✅
229kj
75rpm
46%
18mph
Thursday 1/23/20 @ 1:6 AM
kj
rpm
%
0mph
Workouts
270
kj
Wednesday 12/16/20
255
kj
Friday 11/6/20
kj
Friday 1/10/20
376
kj
Thursday 7/23/20
157
kj
Wednesday 6/17/20