Shake and Bake
VS
Workouts
Thursday 9/14/23 @ 8:27 PM
✅
201kj
74rpm
36%
14mph
Monday 9/11/23 @ 8:39 PM
188kj
75rpm
34%
14mph
Monday 2/22/21 @ 5:34 PM
✅
161kj
84rpm
36%
15mph
Saturday 10/1/22 @ 8:45 PM
139kj
81rpm
33%
14mph
Saturday 1/21/23 @ 7:47 PM
✅
216kj
74rpm
37%
15mph
Wednesday 1/18/23 @ 4:21 PM
196kj
71rpm
35%
14mph
Wednesday 12/28/22 @ 7:50 PM
✅
86kj
76rpm
35%
14mph
Sunday 12/18/22 @ 8:55 PM
62kj
71rpm
31%
12mph
Saturday 9/17/22 @ 7:17 PM
✅
210kj
76rpm
36%
14mph
Sunday 9/11/22 @ 8:59 PM
195kj
62rpm
37%
13mph
Saturday 8/28/21 @ 3:0 PM
✅
335kj
79rpm
38%
16mph
Thursday 11/7/19 @ 4:44 PM
299kj
78rpm
36%
15mph
Wednesday 3/31/21 @ 3:32 PM
✅
237kj
88rpm
34%
15mph
Thursday 4/29/21 @ 4:12 PM
215kj
86rpm
32%
14mph
Tuesday 12/1/20 @ 6:10 PM
✅
143kj
81rpm
35%
15mph
Wednesday 12/18/19 @ 3:39 PM
140kj
83rpm
33%
14mph
Saturday 1/30/21 @ 6:4 PM
✅
400kj
77rpm
38%
15mph
Saturday 2/9/19 @ 5:36 PM
376kj
75rpm
38%
15mph
Thursday 9/24/20 @ 4:18 PM
✅
151kj
82rpm
35%
15mph
Tuesday 11/19/19 @ 8:55 PM
140kj
81rpm
34%
14mph
chimerrill4beer
Chicago -> LA
207
🔥
VS
bettyonfire
Illinois #
24
Workouts
188
kj
Monday 9/11/23
139
kj
Saturday 10/1/22
196
kj
Wednesday 1/18/23
195
kj
Sunday 9/11/22
299
kj
Thursday 11/7/19
215
kj
Thursday 4/29/21
140
kj
Wednesday 12/18/19
376
kj
Saturday 2/9/19
140
kj
Tuesday 11/19/19