Shake and Bake
VS
Workouts
Monday 2/22/21 @ 5:34 PM
161kj
84rpm
36%
15mph
Friday 5/21/21 @ 5:1 PM
✅
255kj
96rpm
39%
19mph
Monday 12/13/21 @ 5:10 PM
108kj
78rpm
38%
15mph
Tuesday 12/7/21 @ 6:59 PM
✅
138kj
83rpm
40%
17mph
Saturday 8/28/21 @ 3:0 PM
335kj
79rpm
38%
16mph
Monday 8/30/21 @ 5:9 PM
✅
518kj
88rpm
42%
19mph
Wednesday 3/31/21 @ 3:32 PM
237kj
88rpm
34%
15mph
Wednesday 8/28/19 @ 1:44 PM
✅
341kj
90rpm
39%
18mph
Tuesday 6/15/21 @ 4:18 PM
288kj
77rpm
41%
17mph
Sunday 9/22/19 @ 9:5 PM
✅
335kj
81rpm
42%
18mph
Tuesday 5/4/21 @ 6:3 PM
70kj
88rpm
33%
15mph
Friday 4/2/21 @ 5:40 PM
✅
94kj
87rpm
37%
16mph
Tuesday 12/1/20 @ 6:10 PM
143kj
81rpm
35%
15mph
Sunday 4/18/21 @ 6:46 PM
✅
252kj
95rpm
39%
19mph
Friday 4/16/21 @ 5:17 PM
182kj
82rpm
38%
16mph
Tuesday 4/13/21 @ 7:32 PM
✅
221kj
87rpm
40%
18mph
Saturday 1/30/21 @ 6:4 PM
400kj
77rpm
38%
15mph
Saturday 2/6/21 @ 4:59 PM
✅
685kj
94rpm
41%
19mph
Saturday 5/30/20 @ 3:13 PM
148kj
78rpm
37%
15mph
Saturday 5/23/20 @ 1:59 PM
✅
244kj
82rpm
43%
18mph
chimerrill4beer
Chicago -> LA
5
VS
attagirlyesucan
Lake Geneva, WI
223
🔥
Workouts
161
kj
Monday 2/22/21
335
kj
Saturday 8/28/21
237
kj
Wednesday 3/31/21
143
kj
Tuesday 12/1/20
400
kj
Saturday 1/30/21
148
kj
Saturday 5/30/20