Shake and Bake
Workouts
Saturday 7/10/21 @ 2:35 PM
304kj
60rpm
50%
17mph
Tuesday 11/29/22 @ 9:44 PM
✅
512kj
80rpm
50%
21mph
Monday 7/19/21 @ 12:22 PM
90kj
70rpm
43%
16mph
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Monday 9/13/21 @ 10:30 AM
238kj
63rpm
51%
18mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Tuesday 6/8/21 @ 12:15 PM
86kj
68rpm
42%
16mph
Saturday 5/1/21 @ 4:56 PM
✅
161kj
80rpm
49%
20mph
Saturday 3/13/21 @ 1:13 PM
146kj
73rpm
45%
17mph
Saturday 3/27/21 @ 4:21 PM
✅
297kj
84rpm
54%
23mph
Tuesday 3/23/21 @ 11:13 AM
56kj
74rpm
40%
16mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
Sunday 6/21/20 @ 12:56 PM
328kj
66rpm
57%
21mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
Saturday 3/14/20 @ 12:41 PM
369kj
66rpm
50%
18mph
Saturday 3/14/20 @ 5:26 PM
✅
500kj
82rpm
49%
20mph
Thursday 11/28/19 @ 12:56 PM
✅
560kj
66rpm
60%
22mph
Sunday 12/8/19 @ 5:54 PM
550kj
79rpm
52%
21mph
Sunday 6/30/19 @ 12:9 PM
✅
359kj
77rpm
53%
21mph
Friday 7/5/19 @ 2:1 AM
333kj
88rpm
46%
20mph
Workouts
238
kj
Monday 9/13/21
328
kj
Sunday 6/21/20
369
kj
Saturday 3/14/20