Shake and Bake

Workouts

Thursday 3/24/22 @ 11:20 AM
85kj
58rpm
42%
14mph
20 min 2000s Hip Hop Ride
Alex Toussaint
Tuesday 3/15/22 @ 11:34 PM
100kj
62rpm
43%
14mph
Thursday 11/26/20 @ 3:7 PM
87kj
60rpm
46%
16mph
15 min R&B Ride
Alex Toussaint
Wednesday 12/16/20 @ 2:17 PM
72kj
71rpm
39%
14mph

Workouts

20 min 2000s Hip Hop Ride
Alex Toussaint
85 kj
Thursday 3/24/22
100 kj
Tuesday 3/15/22
15 min R&B Ride
Alex Toussaint
87 kj
Thursday 11/26/20
72 kj
Wednesday 12/16/20