Shake and Bake
Workouts
Wednesday 5/25/22 @ 9:55 AM
✅
484kj
82rpm
47%
20mph
Monday 7/10/23 @ 7:22 PM
73kj
58rpm
25%
8mph
Sunday 3/7/21 @ 3:11 PM
✅
974kj
82rpm
48%
20mph
Tuesday 3/9/21 @ 4:46 AM
201kj
71rpm
25%
10mph
Saturday 2/20/21 @ 9:18 PM
✅
652kj
81rpm
48%
20mph
Monday 2/22/21 @ 12:57 PM
243kj
80rpm
32%
14mph
Sunday 1/17/21 @ 7:37 PM
✅
460kj
84rpm
46%
20mph
Monday 1/18/21 @ 1:20 PM
293kj
83rpm
39%
17mph
Sunday 1/10/21 @ 6:25 PM
✅
557kj
81rpm
46%
19mph
Sunday 1/10/21 @ 6:34 PM
253kj
84rpm
33%
14mph
Thursday 9/24/20 @ 10:1 AM
✅
635kj
84rpm
47%
20mph
Thursday 9/24/20 @ 1:4 PM
312kj
84rpm
35%
15mph
Friday 9/4/20 @ 7:59 PM
✅
418kj
86rpm
44%
19mph
Friday 9/4/20 @ 3:15 AM
210kj
86rpm
33%
14mph
Sunday 8/23/20 @ 7:5 PM
✅
455kj
85rpm
45%
20mph
Monday 8/24/20 @ 11:30 AM
216kj
82rpm
35%
15mph
Saturday 4/25/20 @ 3:16 PM
✅
200kj
89rpm
44%
20mph
Saturday 4/25/20 @ 3:12 PM
87kj
73rpm
35%
14mph
Saturday 4/25/20 @ 2:59 PM
✅
153kj
80rpm
48%
20mph
Saturday 4/25/20 @ 2:56 PM
84kj
67rpm
42%
15mph
Workouts
73
kj
Monday 7/10/23
201
kj
Tuesday 3/9/21
293
kj
Monday 1/18/21
253
kj
Sunday 1/10/21
210
kj
Friday 9/4/20
216
kj
Monday 8/24/20
87
kj
Saturday 4/25/20