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Shake and Bake
chicy66
Chicago
161 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat chicy66
Workouts
Previous Workouts
Next Workouts
Thursday 1/11/24 @ 11:39 AM
✅
276
kj
83
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Monday 1/8/24 @ 11:56 PM
133
kj
82
rpm
33
%
14
mph
Wednesday 9/29/21 @ 9:53 AM
✅
438
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/9/24 @ 9:53 AM
200
kj
83
rpm
33
%
14
mph
Tuesday 1/26/21 @ 7:22 PM
✅
492
kj
86
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 10:30 AM
238
kj
76
rpm
38
%
15
mph
Saturday 7/24/21 @ 11:56 AM
✅
651
kj
84
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/26/21 @ 12:30 PM
288
kj
82
rpm
35
%
15
mph
Wednesday 2/9/22 @ 10:56 AM
✅
278
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 6/15/22 @ 8:48 AM
116
kj
79
rpm
32
%
13
mph
Thursday 1/13/22 @ 11:4 AM
✅
442
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Tuesday 9/28/21 @ 9:12 AM
210
kj
85
rpm
33
%
15
mph
Sunday 1/17/21 @ 7:37 PM
✅
460
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 12:42 PM
224
kj
78
rpm
36
%
15
mph
Sunday 9/27/20 @ 4:3 PM
✅
269
kj
81
rpm
45
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/22/20 @ 10:41 AM
147
kj
68
rpm
41
%
15
mph
Thursday 9/17/20 @ 10:52 AM
✅
425
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 9:31 AM
225
kj
82
rpm
35
%
15
mph
Tuesday 9/8/20 @ 9:13 PM
✅
277
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/30/20 @ 10:8 AM
141
kj
80
rpm
35
%
15
mph
Previous Workouts
Next Workouts
chicy66
Chicago
161 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat chicy66
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
276
kj
Thursday 1/11/24
133
kj
Monday 1/8/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
438
kj
Wednesday 9/29/21
200
kj
Tuesday 1/9/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
492
kj
Tuesday 1/26/21
238
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
651
kj
Saturday 7/24/21
288
kj
Sunday 9/26/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
278
kj
Wednesday 2/9/22
116
kj
Wednesday 6/15/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
442
kj
Thursday 1/13/22
210
kj
Tuesday 9/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Sunday 1/17/21
224
kj
Monday 1/18/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
269
kj
Sunday 9/27/20
147
kj
Thursday 10/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Thursday 9/17/20
225
kj
Monday 9/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
277
kj
Tuesday 9/8/20
141
kj
Tuesday 6/30/20
Previous Workouts
Next Workouts