Shake and Bake
Workouts
Saturday 10/1/22 @ 12:41 PM
142kj
66rpm
41%
15mph
Saturday 7/23/22 @ 4:56 PM
✅
156kj
69rpm
41%
15mph
Wednesday 7/28/21 @ 2:5 PM
203kj
70rpm
37%
14mph
Sunday 7/7/19 @ 5:19 PM
✅
211kj
84rpm
34%
15mph
Monday 3/8/21 @ 10:59 AM
109kj
54rpm
41%
12mph
Tuesday 4/6/21 @ 8:42 PM
✅
157kj
67rpm
40%
14mph
Wednesday 12/16/20 @ 1:13 PM
103kj
63rpm
36%
12mph
Wednesday 12/23/20 @ 1:20 PM
✅
144kj
78rpm
36%
14mph
Monday 9/7/20 @ 12:30 PM
217kj
69rpm
34%
13mph
Saturday 7/11/20 @ 8:8 PM
✅
272kj
78rpm
35%
14mph
Sunday 4/12/20 @ 11:35 AM
104kj
61rpm
39%
13mph
Tuesday 1/15/19 @ 1:9 AM
✅
174kj
74rpm
34%
13mph
Workouts
142
kj
Saturday 10/1/22
203
kj
Wednesday 7/28/21
109
kj
Monday 3/8/21
103
kj
Wednesday 12/16/20
217
kj
Monday 9/7/20