Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:7 AM
170kj
63rpm
37%
13mph
Friday 8/25/23 @ 2:41 AM
✅
280kj
82rpm
37%
16mph
Saturday 12/10/22 @ 11:30 AM
193kj
64rpm
38%
14mph
Friday 1/27/23 @ 2:36 AM
✅
222kj
83rpm
34%
15mph
Monday 8/2/21 @ 2:38 PM
221kj
71rpm
37%
14mph
Saturday 10/30/21 @ 4:16 PM
✅
248kj
91rpm
33%
15mph
Wednesday 10/20/21 @ 8:21 AM
91kj
60rpm
35%
11mph
Thursday 10/21/21 @ 4:47 PM
✅
214kj
84rpm
34%
15mph
Thursday 6/3/21 @ 10:10 AM
121kj
66rpm
37%
13mph
Sunday 4/19/20 @ 11:18 PM
✅
167kj
82rpm
37%
16mph
Sunday 5/2/21 @ 1:59 PM
255kj
69rpm
37%
14mph
Tuesday 5/4/21 @ 1:4 AM
✅
407kj
86rpm
38%
17mph
Wednesday 3/3/21 @ 9:43 AM
171kj
68rpm
34%
13mph
Friday 11/27/20 @ 1:53 AM
✅
319kj
85rpm
39%
17mph
Sunday 1/24/21 @ 2:13 PM
204kj
68rpm
33%
12mph
Saturday 1/23/21 @ 9:12 PM
✅
401kj
88rpm
38%
17mph
Sunday 10/4/20 @ 1:42 PM
94kj
67rpm
40%
14mph
Saturday 10/3/20 @ 11:28 PM
✅
119kj
77rpm
41%
16mph
Friday 1/10/20 @ 1:19 AM
134kj
60rpm
43%
14mph
Friday 3/27/20 @ 1:52 AM
✅
158kj
79rpm
37%
15mph
Workouts
193
kj
Saturday 12/10/22
91
kj
Wednesday 10/20/21
121
kj
Thursday 6/3/21
255
kj
Sunday 5/2/21
204
kj
Sunday 1/24/21
134
kj
Friday 1/10/20