Shake and Bake
VS
Workouts
Monday 7/17/23 @ 12:53 PM
✅
128kj
68rpm
38%
14mph
Wednesday 7/19/23 @ 9:2 PM
120kj
66rpm
38%
14mph
Friday 3/31/23 @ 8:23 AM
✅
122kj
66rpm
37%
13mph
Tuesday 4/4/23 @ 12:57 PM
102kj
64rpm
37%
13mph
Friday 9/3/21 @ 11:23 AM
20kj
59rpm
36%
11mph
Monday 7/12/21 @ 4:30 PM
✅
78kj
57rpm
39%
13mph
Friday 5/21/21 @ 9:9 AM
47kj
47rpm
36%
9mph
Thursday 5/6/21 @ 1:7 PM
✅
115kj
74rpm
35%
13mph
Thursday 4/15/21 @ 8:44 AM
104kj
56rpm
39%
12mph
Wednesday 4/21/21 @ 12:57 PM
✅
115kj
64rpm
37%
13mph
Tuesday 1/5/21 @ 9:53 AM
76kj
63rpm
38%
13mph
Sunday 2/7/21 @ 10:34 PM
✅
84kj
74rpm
36%
14mph
Wednesday 12/4/19 @ 9:13 AM
✅
155kj
64rpm
43%
15mph
Sunday 5/3/20 @ 10:1 PM
94kj
77rpm
29%
12mph
Wednesday 12/2/20 @ 10:22 AM
94kj
49rpm
40%
11mph
Thursday 12/24/20 @ 3:42 PM
✅
114kj
68rpm
36%
13mph
Friday 2/21/20 @ 9:39 AM
87kj
64rpm
40%
14mph
Sunday 3/22/20 @ 4:40 AM
✅
102kj
71rpm
40%
15mph
Thursday 2/20/20 @ 9:31 AM
92kj
53rpm
37%
11mph
Friday 2/21/20 @ 1:20 PM
✅
121kj
75rpm
34%
13mph
chickadee29
Sterling VA
48
VS
kaymacmill
living in the moment, canada
63
🔥
Workouts
120
kj
Wednesday 7/19/23
104
kj
Thursday 4/15/21