Shake and Bake
Workouts
Wednesday 3/10/21 @ 2:43 PM
59kj
59rpm
41%
13mph
Friday 4/2/21 @ 6:17 PM
✅
237kj
76rpm
60%
24mph
Friday 7/26/19 @ 12:10 PM
278kj
77rpm
36%
15mph
Friday 1/29/21 @ 2:47 PM
✅
962kj
94rpm
52%
24mph
Tuesday 10/27/20 @ 4:41 PM
125kj
64rpm
39%
14mph
Sunday 10/25/20 @ 3:57 PM
✅
539kj
81rpm
61%
25mph
Sunday 9/1/19 @ 4:24 PM
225kj
81rpm
36%
15mph
Thursday 9/17/20 @ 1:24 PM
✅
642kj
90rpm
51%
23mph
Thursday 7/25/19 @ 4:44 PM
224kj
79rpm
36%
15mph
Sunday 6/14/20 @ 12:50 PM
✅
358kj
91rpm
40%
18mph
Saturday 5/16/20 @ 4:59 PM
126kj
72rpm
36%
14mph
Monday 5/18/20 @ 2:33 PM
✅
246kj
89rpm
41%
18mph
Monday 3/9/20 @ 9:26 PM
140kj
70rpm
39%
15mph
Tuesday 5/5/20 @ 5:23 PM
✅
243kj
82rpm
44%
18mph
Monday 10/28/19 @ 9:7 PM
162kj
70rpm
42%
15mph
Wednesday 11/6/19 @ 11:23 AM
✅
225kj
79rpm
43%
18mph
Wednesday 4/10/19 @ 9:2 PM
156kj
75rpm
39%
15mph
Tuesday 4/9/19 @ 10:53 PM
✅
239kj
83rpm
43%
18mph
Workouts
278
kj
Friday 7/26/19
225
kj
Sunday 9/1/19
224
kj
Thursday 7/25/19
126
kj
Saturday 5/16/20
140
kj
Monday 3/9/20
162
kj
Monday 10/28/19