Shake and Bake

Workouts

Saturday 7/3/21 @ 11:38 AM
βœ…
178kj
78rpm
45%
19mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Saturday 2/26/22 @ 2:25 PM
95kj
78rpm
36%
14mph
Friday 3/26/21 @ 12:28 PM
88kj
75rpm
29%
12mph
30 min The Chicks Ride
Christine D'Ercole
Friday 2/25/22 @ 11:37 AM
βœ…
172kj
78rpm
39%
16mph
Monday 1/31/22 @ 12:51 PM
βœ…
193kj
81rpm
39%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 4:37 PM
158kj
78rpm
37%
15mph
Monday 8/30/21 @ 12:39 PM
βœ…
292kj
80rpm
47%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 7:50 PM
209kj
81rpm
42%
17mph
Saturday 2/20/21 @ 4:59 PM
βœ…
222kj
76rpm
44%
17mph
30 min BHM: House Ride
Jess King
Saturday 2/20/21 @ 4:54 PM
206kj
78rpm
42%
17mph
Monday 12/28/20 @ 1:36 PM
βœ…
218kj
81rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 4:14 PM
177kj
81rpm
38%
16mph
Thursday 11/12/20 @ 1:23 PM
βœ…
48kj
81rpm
34%
15mph
10 min Low Impact Ride
Jenn Sherman
Sunday 9/20/20 @ 4:27 PM
44kj
73rpm
37%
14mph
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
βœ…
236kj
74rpm
39%
15mph
Thursday 5/14/20 @ 11:35 AM
βœ…
262kj
72rpm
48%
19mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 7:15 PM
222kj
77rpm
44%
18mph
Sunday 6/2/19 @ 12:37 PM
βœ…
75kj
59rpm
53%
18mph
10 min Climb Ride
Cody Rigsby
Sunday 3/22/20 @ 3:42 PM
66kj
71rpm
44%
17mph

Workouts

20 min AFO Ride: Depeche Mode
Christine D'Ercole
βœ… 178 kj
Saturday 7/3/21
95 kj
Saturday 2/26/22
30 min The Chicks Ride
Christine D'Ercole
88 kj
Friday 3/26/21
βœ… 172 kj
Friday 2/25/22
30 min EMINEM Ride
Denis Morton
βœ… 193 kj
Monday 1/31/22
158 kj
Wednesday 2/2/22
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 292 kj
Monday 8/30/21
209 kj
Friday 5/8/20
30 min BHM: House Ride
Jess King
βœ… 222 kj
Saturday 2/20/21
206 kj
Saturday 2/20/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 218 kj
Monday 12/28/20
177 kj
Saturday 12/26/20
10 min Low Impact Ride
Jenn Sherman
βœ… 48 kj
Thursday 11/12/20
44 kj
Sunday 9/20/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Saturday 6/6/20
βœ… 236 kj
Saturday 2/8/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
βœ… 262 kj
Thursday 5/14/20
222 kj
Tuesday 5/12/20
10 min Climb Ride
Cody Rigsby
βœ… 75 kj
Sunday 6/2/19
66 kj
Sunday 3/22/20