Shake and Bake

Workouts

Tuesday 12/13/22 @ 11:59 AM
243kj
77rpm
44%
18mph
30 min 90s Ride
Christine D'Ercole
Tuesday 12/13/22 @ 11:59 AM
βœ…
383kj
93rpm
47%
22mph
Monday 5/16/22 @ 12:2 PM
338kj
79rpm
41%
17mph
45 min Sweat Steady Ride
Jess King
Sunday 5/15/22 @ 2:39 PM
βœ…
535kj
82rpm
49%
21mph
Wednesday 8/18/21 @ 12:15 PM
403kj
77rpm
45%
18mph
45 min Power Zone Ride
Olivia Amato
Thursday 1/27/22 @ 11:17 AM
βœ…
599kj
97rpm
47%
22mph
Saturday 12/28/19 @ 1:19 PM
222kj
74rpm
44%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 12/23/21 @ 4:0 PM
βœ…
233kj
77rpm
45%
18mph
Wednesday 9/22/21 @ 11:55 AM
241kj
80rpm
42%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 9/22/21 @ 11:56 AM
βœ…
360kj
101rpm
43%
21mph
Saturday 8/28/21 @ 11:9 AM
506kj
76rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/20/21 @ 12:6 AM
βœ…
733kj
101rpm
43%
22mph
Monday 6/28/21 @ 12:17 PM
73kj
78rpm
43%
17mph
10 min Climb Ride
Christine D'Ercole
Tuesday 6/29/21 @ 11:43 AM
βœ…
108kj
101rpm
40%
21mph
Monday 4/19/21 @ 12:48 PM
236kj
83rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/7/21 @ 11:30 AM
βœ…
266kj
101rpm
38%
19mph
Sunday 9/20/20 @ 12:11 PM
505kj
85rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/17/21 @ 12:8 PM
βœ…
519kj
91rpm
41%
19mph
Wednesday 12/30/20 @ 12:57 PM
191kj
77rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Tuesday 12/29/20 @ 1:0 PM
βœ…
257kj
83rpm
44%
19mph

Workouts

30 min 90s Ride
Christine D'Ercole
243 kj
Tuesday 12/13/22
βœ… 383 kj
Tuesday 12/13/22
45 min Sweat Steady Ride
Jess King
338 kj
Monday 5/16/22
βœ… 535 kj
Sunday 5/15/22
45 min Power Zone Ride
Olivia Amato
403 kj
Wednesday 8/18/21
βœ… 599 kj
Thursday 1/27/22
30 min Best of the Decade Ride
Cody Rigsby
222 kj
Saturday 12/28/19
βœ… 233 kj
Thursday 12/23/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
241 kj
Wednesday 9/22/21
βœ… 360 kj
Wednesday 9/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
506 kj
Saturday 8/28/21
βœ… 733 kj
Friday 8/20/21
10 min Climb Ride
Christine D'Ercole
73 kj
Monday 6/28/21
βœ… 108 kj
Tuesday 6/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
236 kj
Monday 4/19/21
βœ… 266 kj
Wednesday 4/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
505 kj
Sunday 9/20/20
βœ… 519 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
191 kj
Wednesday 12/30/20
βœ… 257 kj
Tuesday 12/29/20