Shake and Bake
Workouts
Thursday 7/1/21 @ 12:33 PM
207kj
82rpm
39%
17mph
Sunday 4/16/23 @ 10:56 PM
✅
238kj
88rpm
40%
18mph
Wednesday 10/23/19 @ 10:51 AM
✅
71kj
89rpm
38%
17mph
Monday 4/3/23 @ 2:21 PM
42kj
85rpm
36%
16mph
Sunday 12/1/19 @ 12:34 PM
406kj
81rpm
44%
19mph
Tuesday 12/6/22 @ 3:42 PM
✅
410kj
85rpm
43%
19mph
Saturday 9/24/22 @ 11:37 AM
✅
198kj
83rpm
38%
16mph
Monday 5/23/22 @ 1:2 PM
195kj
89rpm
37%
17mph
Friday 12/3/21 @ 1:41 PM
48kj
74rpm
37%
14mph
Sunday 9/22/19 @ 1:46 PM
✅
56kj
86rpm
36%
16mph
Thursday 6/3/21 @ 12:12 PM
400kj
78rpm
46%
19mph
Wednesday 6/2/21 @ 11:24 PM
✅
448kj
82rpm
48%
20mph
Tuesday 12/1/20 @ 1:21 PM
227kj
75rpm
44%
18mph
Thursday 11/26/20 @ 1:46 PM
✅
251kj
83rpm
43%
19mph
Wednesday 4/22/20 @ 1:58 PM
221kj
75rpm
44%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
293kj
85rpm
46%
20mph
Saturday 12/28/19 @ 1:50 PM
84kj
76rpm
35%
14mph
Thursday 1/23/20 @ 1:28 PM
✅
123kj
92rpm
35%
16mph
Friday 4/26/19 @ 3:16 PM
152kj
91rpm
33%
15mph
Wednesday 2/13/19 @ 12:49 PM
✅
225kj
74rpm
45%
18mph
Workouts
207
kj
Thursday 7/1/21
42
kj
Monday 4/3/23
195
kj
Monday 5/23/22
227
kj
Tuesday 12/1/20
221
kj
Wednesday 4/22/20
152
kj
Friday 4/26/19