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Shake and Bake
chelseydion
San Diego * Navy🇺🇸
25
Beat jdmenardy
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
120 🔥
Beat chelseydion
Workouts
Previous Workouts
Next Workouts
Saturday 8/28/21 @ 2:29 PM
292
kj
60
rpm
48
%
16
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
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Thursday 10/14/21 @ 12:39 PM
✅
510
kj
64
rpm
61
%
21
mph
Monday 12/21/20 @ 2:48 PM
176
kj
81
rpm
45
%
19
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Friday 12/18/20 @ 9:57 PM
✅
252
kj
77
rpm
55
%
22
mph
Wednesday 8/12/20 @ 11:28 PM
73
kj
0
rpm
0
%
0
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 1:11 PM
✅
404
kj
71
rpm
61
%
22
mph
Thursday 11/5/20 @ 10:34 AM
✅
456
kj
153
rpm
0
%
0
mph
45 min Bike Bootcamp: Upper Body
Jess Sims
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Share
Thursday 11/5/20 @ 1:37 PM
279
kj
71
rpm
55
%
21
mph
Wednesday 9/23/20 @ 9:19 AM
✅
459
kj
156
rpm
0
%
0
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Friday 9/25/20 @ 4:40 PM
276
kj
39
rpm
56
%
11
mph
Thursday 9/24/20 @ 9:52 AM
✅
288
kj
0
rpm
0
%
0
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
Thursday 9/24/20 @ 1:30 PM
196
kj
40
rpm
58
%
12
mph
Friday 4/10/20 @ 6:52 PM
142
kj
82
rpm
46
%
20
mph
15 min Soul Music Ride
Ally Love
View Class
Share
Saturday 5/30/20 @ 5:11 PM
✅
145
kj
85
rpm
45
%
20
mph
Sunday 5/17/20 @ 10:53 PM
309
kj
84
rpm
47
%
20
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 5/25/20 @ 12:25 PM
✅
311
kj
75
rpm
52
%
20
mph
Monday 4/20/20 @ 7:58 PM
✅
278
kj
78
rpm
48
%
19
mph
30 min Philly Soul Ride
Jenn Sherman
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Share
Wednesday 2/19/20 @ 5:55 AM
221
kj
67
rpm
49
%
17
mph
Friday 4/17/20 @ 2:52 PM
✅
285
kj
71
rpm
51
%
20
mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
View Class
Share
Wednesday 12/11/19 @ 1:23 PM
223
kj
74
rpm
46
%
17
mph
Previous Workouts
Next Workouts
chelseydion
San Diego * Navy🇺🇸
25
Beat jdmenardy
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
120 🔥
Beat chelseydion
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
292
kj
Saturday 8/28/21
✅
510
kj
Thursday 10/14/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
176
kj
Monday 12/21/20
✅
252
kj
Friday 12/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
73
kj
Wednesday 8/12/20
✅
404
kj
Thursday 8/13/20
45 min Bike Bootcamp: Upper Body
Jess Sims
View Class
Share
✅
456
kj
Thursday 11/5/20
279
kj
Thursday 11/5/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
459
kj
Wednesday 9/23/20
276
kj
Friday 9/25/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
✅
288
kj
Thursday 9/24/20
196
kj
Thursday 9/24/20
15 min Soul Music Ride
Ally Love
View Class
Share
142
kj
Friday 4/10/20
✅
145
kj
Saturday 5/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
309
kj
Sunday 5/17/20
✅
311
kj
Monday 5/25/20
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
✅
278
kj
Monday 4/20/20
221
kj
Wednesday 2/19/20
30 min A$AP Ferg Ride
Tunde Oyeneyin
View Class
Share
✅
285
kj
Friday 4/17/20
223
kj
Wednesday 12/11/19
Previous Workouts
Next Workouts