Shake and Bake
Workouts
Tuesday 3/15/22 @ 11:52 AM
369kj
82rpm
43%
18mph
Tuesday 2/8/22 @ 11:31 AM
✅
429kj
86rpm
43%
20mph
Friday 7/30/21 @ 10:48 AM
261kj
85rpm
43%
19mph
Sunday 10/3/21 @ 6:13 PM
✅
283kj
87rpm
43%
19mph
Wednesday 1/13/21 @ 9:49 PM
✅
490kj
89rpm
45%
21mph
Sunday 8/29/21 @ 10:8 AM
428kj
82rpm
46%
19mph
Monday 11/30/20 @ 1:36 PM
459kj
85rpm
45%
20mph
Monday 11/30/20 @ 12:55 PM
✅
473kj
83rpm
47%
20mph
Monday 2/15/21 @ 11:54 PM
✅
514kj
86rpm
47%
21mph
Monday 2/15/21 @ 12:55 PM
468kj
85rpm
46%
20mph
Sunday 1/31/21 @ 8:49 PM
✅
615kj
80rpm
48%
20mph
Wednesday 1/27/21 @ 4:34 PM
588kj
83rpm
47%
20mph
Thursday 1/21/21 @ 8:53 PM
✅
267kj
88rpm
42%
19mph
Saturday 7/25/20 @ 1:41 PM
259kj
87rpm
43%
19mph
Sunday 11/29/20 @ 3:0 PM
✅
605kj
84rpm
46%
20mph
Saturday 2/22/20 @ 1:8 PM
540kj
79rpm
46%
19mph
Friday 10/2/20 @ 12:10 AM
267kj
89rpm
42%
19mph
Sunday 6/14/20 @ 12:17 PM
✅
287kj
83rpm
46%
20mph
Friday 5/1/20 @ 11:34 PM
253kj
84rpm
43%
19mph
Saturday 4/25/20 @ 1:12 PM
✅
274kj
80rpm
47%
19mph
Workouts
369
kj
Tuesday 3/15/22
261
kj
Friday 7/30/21
428
kj
Sunday 8/29/21
588
kj
Wednesday 1/27/21
259
kj
Saturday 7/25/20
267
kj
Friday 10/2/20
253
kj
Friday 5/1/20