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Shake and Bake
cheekylibrarian
Long Island
95 🔥
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
37
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Monday 3/22/21 @ 8:13 PM
255
kj
75
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
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Saturday 4/3/21 @ 10:30 PM
✅
261
kj
65
rpm
52
%
19
mph
Wednesday 3/17/21 @ 10:57 AM
✅
236
kj
79
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/16/21 @ 1:35 PM
222
kj
66
rpm
48
%
17
mph
Tuesday 7/28/20 @ 12:10 PM
✅
351
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/14/21 @ 2:53 PM
332
kj
68
rpm
46
%
17
mph
Wednesday 6/17/20 @ 11:28 AM
159
kj
76
rpm
45
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Tuesday 6/16/20 @ 9:11 PM
✅
191
kj
71
rpm
52
%
19
mph
Monday 6/8/20 @ 10:59 PM
365
kj
82
rpm
44
%
18
mph
45 min 90s Pop Ride
Cody Rigsby
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Monday 6/8/20 @ 10:56 PM
✅
381
kj
75
rpm
47
%
18
mph
Sunday 6/7/20 @ 2:35 PM
✅
160
kj
88
rpm
41
%
18
mph
20 min Latin Ride
Cody Rigsby
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Sunday 5/31/20 @ 7:15 PM
155
kj
67
rpm
49
%
17
mph
Tuesday 5/26/20 @ 8:26 PM
169
kj
76
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:28 PM
✅
182
kj
70
rpm
50
%
18
mph
Sunday 5/24/20 @ 2:10 PM
✅
74
kj
90
rpm
38
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 5/24/20 @ 2:11 PM
69
kj
87
rpm
39
%
17
mph
Sunday 4/26/20 @ 5:6 PM
✅
72
kj
84
rpm
40
%
17
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 4/26/20 @ 3:43 PM
63
kj
72
rpm
42
%
16
mph
Sunday 4/26/20 @ 4:45 PM
✅
63
kj
81
rpm
39
%
16
mph
10 min Low Impact Ride
Ally Love
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Sunday 4/26/20 @ 3:21 PM
53
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
95 🔥
Beat aprilonealtmnt
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
37
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
255
kj
Monday 3/22/21
✅
261
kj
Saturday 4/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
236
kj
Wednesday 3/17/21
222
kj
Tuesday 3/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Tuesday 7/28/20
332
kj
Thursday 1/14/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
159
kj
Wednesday 6/17/20
✅
191
kj
Tuesday 6/16/20
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
365
kj
Monday 6/8/20
✅
381
kj
Monday 6/8/20
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
160
kj
Sunday 6/7/20
155
kj
Sunday 5/31/20
20 min Pop Ride
Cody Rigsby
View Class
Share
169
kj
Tuesday 5/26/20
✅
182
kj
Tuesday 5/26/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
74
kj
Sunday 5/24/20
69
kj
Sunday 5/24/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
72
kj
Sunday 4/26/20
63
kj
Sunday 4/26/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
63
kj
Sunday 4/26/20
53
kj
Sunday 4/26/20
Previous Workouts
Next Workouts