Shake and Bake
Workouts
Monday 1/30/23 @ 3:52 PM
✅
307kj
86rpm
38%
17mph
Thursday 1/25/24 @ 2:11 PM
273kj
82rpm
36%
16mph
Friday 7/23/21 @ 3:17 PM
✅
261kj
88rpm
43%
19mph
Thursday 7/1/21 @ 1:22 PM
202kj
85rpm
39%
17mph
Thursday 1/20/22 @ 7:31 PM
✅
392kj
88rpm
42%
19mph
Wednesday 1/19/22 @ 3:30 PM
326kj
83rpm
40%
17mph
Saturday 11/9/19 @ 5:42 PM
✅
983kj
89rpm
46%
21mph
Sunday 6/28/20 @ 3:26 PM
659kj
79rpm
43%
18mph
Wednesday 7/8/20 @ 9:3 PM
✅
746kj
90rpm
48%
22mph
Sunday 6/21/20 @ 2:46 PM
470kj
83rpm
43%
18mph
Monday 11/30/20 @ 6:59 PM
✅
151kj
73rpm
46%
18mph
Friday 12/4/20 @ 4:21 PM
122kj
76rpm
41%
16mph
Sunday 11/22/20 @ 5:0 PM
✅
577kj
84rpm
46%
20mph
Sunday 10/4/20 @ 3:57 PM
417kj
83rpm
40%
17mph
Wednesday 11/11/20 @ 3:35 PM
✅
380kj
81rpm
46%
19mph
Sunday 11/1/20 @ 9:13 PM
331kj
83rpm
41%
18mph
Monday 7/20/20 @ 9:56 PM
✅
509kj
86rpm
48%
21mph
Tuesday 7/21/20 @ 2:7 PM
320kj
85rpm
40%
17mph
Monday 8/12/19 @ 5:7 PM
✅
182kj
78rpm
47%
19mph
Monday 8/12/19 @ 2:53 PM
140kj
81rpm
42%
17mph
Workouts
202
kj
Thursday 7/1/21
659
kj
Sunday 6/28/20
417
kj
Sunday 10/4/20
331
kj
Sunday 11/1/20
320
kj
Tuesday 7/21/20