Shake and Bake
Workouts
Sunday 11/17/19 @ 8:9 PM
379kj
83rpm
39%
16mph
Sunday 1/24/21 @ 5:59 PM
✅
480kj
85rpm
42%
18mph
Monday 4/20/20 @ 8:49 PM
353kj
78rpm
39%
16mph
Wednesday 1/20/21 @ 5:7 PM
✅
476kj
89rpm
40%
18mph
Sunday 2/23/20 @ 5:7 PM
382kj
83rpm
38%
16mph
Tuesday 11/24/20 @ 3:18 PM
✅
493kj
87rpm
41%
18mph
Tuesday 3/3/20 @ 12:22 AM
395kj
78rpm
41%
17mph
Saturday 8/29/20 @ 10:32 AM
✅
451kj
88rpm
39%
18mph
Sunday 2/2/20 @ 5:12 PM
186kj
82rpm
38%
16mph
Saturday 6/13/20 @ 3:51 PM
✅
214kj
90rpm
38%
17mph
Thursday 6/20/19 @ 5:15 PM
413kj
81rpm
41%
17mph
Friday 9/13/19 @ 2:22 PM
✅
472kj
84rpm
42%
18mph
Friday 4/17/20 @ 7:35 PM
272kj
84rpm
36%
16mph
Tuesday 4/14/20 @ 11:27 AM
✅
329kj
85rpm
39%
17mph
Tuesday 3/24/20 @ 11:53 PM
186kj
79rpm
39%
16mph
Sunday 3/15/20 @ 4:25 PM
✅
193kj
69rpm
41%
15mph
Sunday 12/1/19 @ 8:16 PM
300kj
75rpm
41%
16mph
Wednesday 11/27/19 @ 5:52 PM
✅
382kj
86rpm
42%
18mph
Friday 10/12/18 @ 2:44 PM
✅
318kj
80rpm
42%
17mph
Saturday 3/16/19 @ 4:12 PM
302kj
83rpm
40%
17mph
Workouts
379
kj
Sunday 11/17/19
353
kj
Monday 4/20/20
395
kj
Tuesday 3/3/20
186
kj
Sunday 2/2/20
413
kj
Thursday 6/20/19
302
kj
Saturday 3/16/19