Shake and Bake
Workouts
Sunday 11/17/19 @ 8:9 PM
379kj
83rpm
39%
16mph
Saturday 1/30/21 @ 10:1 PM
✅
654kj
85rpm
48%
21mph
Monday 4/20/20 @ 8:49 PM
353kj
78rpm
39%
16mph
Saturday 1/23/21 @ 5:24 AM
✅
643kj
90rpm
45%
20mph
Tuesday 3/3/20 @ 12:22 AM
395kj
78rpm
41%
17mph
Saturday 8/29/20 @ 5:31 AM
✅
707kj
88rpm
48%
21mph
Saturday 7/11/20 @ 4:47 PM
294kj
81rpm
40%
17mph
Wednesday 7/29/20 @ 4:58 PM
✅
478kj
85rpm
47%
20mph
Thursday 6/20/19 @ 5:15 PM
413kj
81rpm
41%
17mph
Sunday 6/7/20 @ 8:37 PM
✅
651kj
85rpm
47%
20mph
Sunday 12/15/19 @ 10:15 PM
409kj
79rpm
41%
17mph
Saturday 5/2/20 @ 11:1 PM
✅
638kj
86rpm
45%
19mph
Friday 4/17/20 @ 7:35 PM
272kj
84rpm
36%
16mph
Wednesday 4/15/20 @ 11:42 PM
✅
518kj
89rpm
46%
21mph
Sunday 2/2/20 @ 5:12 PM
186kj
82rpm
38%
16mph
Wednesday 4/1/20 @ 12:12 AM
✅
331kj
91rpm
45%
21mph
Sunday 2/23/20 @ 5:7 PM
382kj
83rpm
38%
16mph
Sunday 11/17/19 @ 10:14 PM
✅
663kj
92rpm
44%
21mph
Sunday 12/1/19 @ 8:16 PM
300kj
75rpm
41%
16mph
Thursday 11/28/19 @ 12:9 AM
✅
532kj
88rpm
48%
21mph
Workouts
379
kj
Sunday 11/17/19
353
kj
Monday 4/20/20
395
kj
Tuesday 3/3/20
294
kj
Saturday 7/11/20
413
kj
Thursday 6/20/19
186
kj
Sunday 2/2/20