Shake and Bake
Workouts
Saturday 5/15/21 @ 11:22 AM
507kj
80rpm
50%
21mph
Thursday 5/13/21 @ 5:27 PM
✅
560kj
84rpm
51%
22mph
Friday 4/23/21 @ 12:21 AM
511kj
80rpm
50%
21mph
Thursday 3/25/21 @ 5:13 PM
✅
561kj
89rpm
48%
22mph
Wednesday 1/22/20 @ 2:2 PM
402kj
81rpm
45%
19mph
Thursday 2/4/21 @ 5:54 PM
✅
552kj
84rpm
51%
21mph
Saturday 8/22/20 @ 11:58 AM
657kj
80rpm
49%
21mph
Sunday 11/15/20 @ 4:20 PM
✅
785kj
89rpm
49%
22mph
Friday 9/11/20 @ 12:31 PM
511kj
83rpm
49%
21mph
Monday 8/3/20 @ 11:27 PM
✅
614kj
89rpm
50%
22mph
Saturday 6/13/20 @ 3:57 PM
668kj
84rpm
48%
21mph
Saturday 6/13/20 @ 11:53 PM
✅
669kj
89rpm
46%
21mph
Monday 6/8/20 @ 9:35 PM
510kj
87rpm
47%
21mph
Monday 6/8/20 @ 10:20 PM
✅
532kj
88rpm
48%
21mph
Wednesday 4/22/20 @ 6:29 PM
✅
289kj
85rpm
45%
20mph
Friday 3/6/20 @ 2:41 PM
252kj
83rpm
43%
19mph
Monday 4/6/20 @ 1:15 AM
462kj
86rpm
46%
20mph
Wednesday 4/8/20 @ 2:19 PM
✅
482kj
89rpm
45%
20mph
Saturday 3/28/20 @ 12:6 PM
582kj
83rpm
46%
20mph
Saturday 4/4/20 @ 2:39 PM
✅
649kj
89rpm
46%
21mph
Workouts
507
kj
Saturday 5/15/21
511
kj
Friday 4/23/21
402
kj
Wednesday 1/22/20
657
kj
Saturday 8/22/20
668
kj
Saturday 6/13/20
252
kj
Friday 3/6/20
582
kj
Saturday 3/28/20