Shake and Bake

Workouts

Tuesday 3/9/21 @ 12:47 AM
βœ…
215kj
71rpm
45%
17mph
30 min Little Mix Ride
Hannah Frankson
Wednesday 3/23/22 @ 1:33 PM
209kj
0rpm
0%
0mph
Wednesday 3/17/21 @ 11:29 PM
βœ…
209kj
81rpm
40%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:25 PM
kj
rpm
%
0mph
Friday 6/14/19 @ 5:18 PM
48kj
69rpm
28%
10mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 2/5/21 @ 1:15 PM
βœ…
141kj
0rpm
0%
0mph
Friday 10/30/20 @ 6:19 PM
162kj
63rpm
46%
15mph
45 min Bike Bootcamp: Hip Hop
Robin ArzΓ³n
Thursday 10/29/20 @ 1:21 PM
βœ…
273kj
0rpm
0%
0mph
Saturday 8/17/19 @ 2:52 AM
βœ…
104kj
76rpm
37%
15mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 10/28/20 @ 4:57 PM
kj
rpm
%
0mph

Workouts

30 min Little Mix Ride
Hannah Frankson
βœ… 215 kj
Tuesday 3/9/21
209 kj
Wednesday 3/23/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 209 kj
Wednesday 3/17/21
kj
Wednesday 3/17/21
20 min 90s Hip Hop Ride
Alex Toussaint
48 kj
Friday 6/14/19
βœ… 141 kj
Friday 2/5/21
45 min Bike Bootcamp: Hip Hop
Robin ArzΓ³n
162 kj
Friday 10/30/20
βœ… 273 kj
Thursday 10/29/20
20 min Low Impact Ride
Alex Toussaint
βœ… 104 kj
Saturday 8/17/19
kj
Wednesday 10/28/20