Shake and Bake

Workouts

Wednesday 1/20/21 @ 8:17 PM
✅
180kj
70rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/13/21 @ 3:41 AM
158kj
74rpm
38%
15mph
Friday 3/5/21 @ 12:29 AM
202kj
67rpm
45%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
✅
218kj
71rpm
46%
17mph
Saturday 1/30/21 @ 1:42 AM
176kj
66rpm
43%
15mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:27 AM
✅
243kj
70rpm
48%
18mph
Wednesday 12/16/20 @ 12:28 AM
177kj
68rpm
42%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 5:35 AM
✅
187kj
80rpm
39%
16mph
Friday 10/30/20 @ 6:19 PM
162kj
63rpm
46%
15mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
Friday 10/30/20 @ 12:16 AM
✅
178kj
73rpm
44%
17mph
Saturday 5/16/20 @ 4:57 PM
✅
193kj
71rpm
43%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
192kj
77rpm
41%
16mph
Friday 1/3/20 @ 3:38 AM
162kj
66rpm
41%
14mph
30 min Hip Hop Ride
Robin Arzón
Saturday 5/16/20 @ 1:41 AM
✅
173kj
77rpm
39%
16mph
Tuesday 7/16/19 @ 7:49 PM
✅
152kj
71rpm
39%
15mph
30 min Hip Hop Ride
Ally Love
Wednesday 1/30/19 @ 5:32 PM
111kj
70rpm
34%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 180 kj
Wednesday 1/20/21
158 kj
Saturday 3/13/21
30 min Megan Thee Stallion Ride
Kendall Toole
202 kj
Friday 3/5/21
✅ 218 kj
Friday 3/5/21
30 min Post Malone Ride
Ally Love
176 kj
Saturday 1/30/21
✅ 243 kj
Thursday 1/28/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
177 kj
Wednesday 12/16/20
✅ 187 kj
Tuesday 12/22/20
45 min Bike Bootcamp: Hip Hop
Robin Arzón
162 kj
Friday 10/30/20
✅ 178 kj
Friday 10/30/20
30 min The Last Dance Ride
Alex Toussaint
✅ 193 kj
Saturday 5/16/20
192 kj
Saturday 5/16/20
30 min Hip Hop Ride
Robin Arzón
162 kj
Friday 1/3/20
✅ 173 kj
Saturday 5/16/20
30 min Hip Hop Ride
Ally Love
✅ 152 kj
Tuesday 7/16/19
111 kj
Wednesday 1/30/19