Shake and Bake
VS
Workouts
Monday 7/13/20 @ 10:41 AM
464kj
85rpm
44%
19mph
Sunday 7/5/20 @ 4:52 PM
✅
514kj
88rpm
44%
20mph
Monday 7/20/20 @ 10:33 AM
470kj
84rpm
46%
20mph
Sunday 7/19/20 @ 7:14 PM
✅
545kj
86rpm
49%
21mph
Friday 3/18/22 @ 9:40 PM
340kj
90rpm
39%
18mph
Tuesday 9/29/20 @ 10:16 AM
✅
483kj
87rpm
46%
20mph
Monday 1/17/22 @ 3:28 PM
34kj
88rpm
28%
13mph
Friday 1/14/22 @ 12:32 AM
✅
96kj
90rpm
43%
20mph
Sunday 5/9/21 @ 3:1 PM
245kj
103rpm
36%
18mph
Sunday 5/9/21 @ 3:9 PM
✅
287kj
94rpm
41%
19mph
Thursday 2/25/21 @ 11:27 AM
343kj
82rpm
42%
18mph
Saturday 11/2/19 @ 7:58 PM
✅
508kj
82rpm
49%
21mph
Wednesday 7/8/20 @ 10:38 AM
545kj
84rpm
44%
19mph
Saturday 2/20/21 @ 12:16 PM
✅
642kj
79rpm
49%
20mph
Saturday 7/18/20 @ 8:12 PM
876kj
80rpm
47%
20mph
Saturday 7/18/20 @ 6:46 PM
✅
1079kj
82rpm
50%
21mph
Wednesday 6/17/20 @ 8:36 PM
402kj
81rpm
45%
19mph
Sunday 7/7/19 @ 12:53 PM
✅
538kj
81rpm
50%
21mph
Monday 5/11/20 @ 11:34 AM
389kj
81rpm
45%
19mph
Wednesday 5/13/20 @ 10:36 AM
✅
502kj
81rpm
50%
21mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
2
VS
cycle_doc
Westfield, IN
148
🔥
Workouts
340
kj
Friday 3/18/22
245
kj
Sunday 5/9/21
343
kj
Thursday 2/25/21
876
kj
Saturday 7/18/20
389
kj
Monday 5/11/20