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Shake and Bake
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
33
Beat ateliasen
VS
ateliasen
Louisiana
93 π₯
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
Monday 7/20/20 @ 10:33 AM
β
470
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 11:56 PM
404
kj
84
rpm
44
%
19
mph
Saturday 1/1/22 @ 6:36 PM
378
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 8:2 PM
β
423
kj
74
rpm
48
%
19
mph
Thursday 8/5/21 @ 11:13 AM
β
792
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/16/21 @ 3:31 AM
427
kj
78
rpm
47
%
19
mph
Thursday 2/25/21 @ 11:27 AM
343
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/11/20 @ 12:24 AM
β
413
kj
84
rpm
44
%
19
mph
Tuesday 2/16/21 @ 10:57 PM
508
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 1:31 AM
β
704
kj
73
rpm
54
%
21
mph
Tuesday 4/21/20 @ 4:22 PM
342
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/26/21 @ 12:57 AM
β
446
kj
79
rpm
47
%
19
mph
Tuesday 9/1/20 @ 11:11 AM
269
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 11/28/20 @ 7:8 PM
β
299
kj
86
rpm
45
%
20
mph
Saturday 7/18/20 @ 8:12 PM
β
876
kj
80
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:40 PM
799
kj
83
rpm
44
%
19
mph
Monday 6/1/20 @ 11:53 AM
β
286
kj
82
rpm
46
%
19
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Friday 1/31/20 @ 1:22 AM
165
kj
71
rpm
40
%
15
mph
Monday 4/20/20 @ 5:8 PM
48
kj
77
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/7/20 @ 6:56 PM
β
55
kj
80
rpm
37
%
16
mph
Previous Workouts
Next Workouts
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
33
Beat ateliasen
VS
ateliasen
Louisiana
93 π₯
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
470
kj
Monday 7/20/20
404
kj
Monday 7/20/20
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
378
kj
Saturday 1/1/22
β
423
kj
Saturday 1/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
792
kj
Thursday 8/5/21
427
kj
Wednesday 6/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
343
kj
Thursday 2/25/21
β
413
kj
Friday 9/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
508
kj
Tuesday 2/16/21
β
704
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
342
kj
Tuesday 4/21/20
β
446
kj
Tuesday 1/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
269
kj
Tuesday 9/1/20
β
299
kj
Saturday 11/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
876
kj
Saturday 7/18/20
799
kj
Saturday 7/18/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
β
286
kj
Monday 6/1/20
165
kj
Friday 1/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Monday 4/20/20
β
55
kj
Saturday 3/7/20
Previous Workouts
Next Workouts