Shake and Bake
VS
Workouts
Thursday 9/23/21 @ 1:45 PM
✅
159kj
79rpm
43%
18mph
Monday 7/19/21 @ 10:14 PM
134kj
84rpm
40%
17mph
Monday 4/19/21 @ 12:34 PM
✅
174kj
79rpm
45%
19mph
Sunday 4/25/21 @ 10:26 PM
156kj
81rpm
43%
18mph
Thursday 1/7/21 @ 12:56 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 11:14 PM
✅
229kj
79rpm
43%
18mph
Friday 10/30/20 @ 9:38 AM
✅
282kj
83rpm
45%
19mph
Tuesday 11/3/20 @ 1:12 AM
208kj
84rpm
40%
17mph
Friday 9/25/20 @ 1:1 PM
✅
427kj
80rpm
45%
19mph
Monday 11/25/19 @ 9:50 PM
335kj
79rpm
42%
17mph
Sunday 11/10/19 @ 1:8 PM
✅
465kj
83rpm
47%
20mph
Tuesday 11/12/19 @ 5:14 PM
353kj
82rpm
42%
18mph
Sunday 8/9/20 @ 1:27 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 4:50 PM
✅
237kj
83rpm
43%
18mph
Thursday 11/21/19 @ 2:43 PM
✅
431kj
85rpm
45%
19mph
Thursday 11/21/19 @ 11:7 PM
320kj
87rpm
39%
17mph
Sunday 8/18/19 @ 12:12 PM
✅
438kj
80rpm
47%
20mph
Sunday 9/8/19 @ 7:21 PM
349kj
80rpm
43%
18mph
Monday 3/5/18 @ 2:42 PM
✅
399kj
78rpm
46%
19mph
Sunday 3/4/18 @ 1:23 PM
324kj
75rpm
44%
17mph
ceo_of_fun
Westbrough, MA
91
🔥
VS
alanm_hockeyref
Vancouver, WA
17
Workouts
134
kj
Monday 7/19/21
208
kj
Tuesday 11/3/20
320
kj
Thursday 11/21/19
349
kj
Sunday 9/8/19