Shake and Bake
Workouts
Monday 9/20/21 @ 1:6 PM
✅
274kj
82rpm
44%
19mph
Tuesday 10/4/22 @ 2:30 PM
202kj
78rpm
41%
17mph
Friday 4/26/19 @ 11:36 AM
✅
733kj
79rpm
47%
20mph
Saturday 2/6/21 @ 6:29 PM
551kj
81rpm
41%
18mph
Saturday 1/25/20 @ 12:55 PM
✅
597kj
83rpm
46%
20mph
Saturday 12/7/19 @ 5:57 PM
364kj
80rpm
40%
17mph
Monday 4/20/20 @ 11:59 AM
✅
438kj
81rpm
45%
19mph
Tuesday 4/30/19 @ 12:59 PM
201kj
64rpm
37%
12mph
Thursday 12/12/19 @ 1:51 PM
✅
309kj
81rpm
47%
20mph
Sunday 10/13/19 @ 8:24 PM
244kj
78rpm
44%
18mph
Sunday 3/24/19 @ 3:13 PM
66kj
90rpm
37%
17mph
Tuesday 1/22/19 @ 2:5 AM
✅
74kj
95rpm
38%
18mph
Sunday 11/18/18 @ 4:8 PM
438kj
82rpm
44%
19mph
Monday 11/19/18 @ 2:0 PM
✅
441kj
84rpm
45%
20mph
Saturday 11/10/18 @ 2:31 PM
✅
434kj
80rpm
45%
19mph
Thursday 11/8/18 @ 1:55 PM
423kj
86rpm
44%
19mph
Tuesday 6/19/18 @ 3:3 PM
106kj
66rpm
55%
20mph
Thursday 9/20/18 @ 2:2 PM
✅
107kj
76rpm
51%
20mph
Tuesday 2/6/18 @ 3:25 PM
255kj
87rpm
36%
17mph
Thursday 2/8/18 @ 2:45 PM
✅
304kj
91rpm
43%
20mph
Workouts
202
kj
Tuesday 10/4/22
551
kj
Saturday 2/6/21
364
kj
Saturday 12/7/19
438
kj
Sunday 11/18/18