Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ceo_of_fun
Westbrough, MA
12
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
323 🔥
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
Thursday 9/16/21 @ 1:9 PM
285
kj
70
rpm
52
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 9/17/21 @ 12:15 PM
✅
368
kj
77
rpm
54
%
21
mph
Saturday 3/13/21 @ 12:38 PM
563
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 12:28 PM
✅
738
kj
84
rpm
50
%
22
mph
Thursday 6/27/19 @ 1:49 PM
614
kj
79
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 11:34 AM
✅
706
kj
83
rpm
50
%
21
mph
Thursday 6/25/20 @ 2:49 PM
261
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/23/20 @ 12:17 PM
✅
306
kj
88
rpm
45
%
20
mph
Monday 9/16/19 @ 12:15 PM
461
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 11:44 AM
✅
574
kj
84
rpm
51
%
22
mph
Thursday 9/5/19 @ 11:58 AM
443
kj
81
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/1/19 @ 1:5 PM
✅
515
kj
84
rpm
48
%
21
mph
Monday 9/23/19 @ 12:32 PM
475
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 12:53 PM
✅
515
kj
77
rpm
52
%
21
mph
Thursday 2/28/19 @ 3:10 PM
302
kj
81
rpm
40
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 3:19 PM
✅
392
kj
84
rpm
44
%
19
mph
Monday 7/9/18 @ 1:47 PM
386
kj
76
rpm
47
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:49 PM
✅
554
kj
85
rpm
50
%
22
mph
Tuesday 2/27/18 @ 4:2 PM
63
kj
81
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 2/27/18 @ 4:2 PM
✅
69
kj
71
rpm
47
%
17
mph
Previous Workouts
Next Workouts
ceo_of_fun
Westbrough, MA
12
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
323 🔥
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
285
kj
Thursday 9/16/21
✅
368
kj
Friday 9/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
563
kj
Saturday 3/13/21
✅
738
kj
Friday 3/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
614
kj
Thursday 6/27/19
✅
706
kj
Friday 10/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
261
kj
Thursday 6/25/20
✅
306
kj
Tuesday 6/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
461
kj
Monday 9/16/19
✅
574
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
443
kj
Thursday 9/5/19
✅
515
kj
Friday 11/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
475
kj
Monday 9/23/19
✅
515
kj
Wednesday 9/18/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
302
kj
Thursday 2/28/19
✅
392
kj
Monday 2/25/19
45 min All for One Ride
All Instructors
View Class
Share
386
kj
Monday 7/9/18
✅
554
kj
Sunday 7/1/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
63
kj
Tuesday 2/27/18
✅
69
kj
Tuesday 2/27/18
Previous Workouts
Next Workouts