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Shake and Bake
cenzogrey
Boudoir by Cenzo Grey
36
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
100 π₯
Beat cenzogrey
Workouts
Previous Workouts
Next Workouts
Sunday 2/4/24 @ 5:19 PM
143
kj
74
rpm
37
%
15
mph
30 min New Wave Ride
Christine D'Ercole
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Tuesday 12/5/23 @ 9:57 PM
β
153
kj
79
rpm
36
%
15
mph
Monday 3/6/23 @ 11:46 PM
145
kj
77
rpm
36
%
15
mph
30 min Classic Rock Ride
Christine D'Ercole
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Tuesday 3/7/23 @ 9:49 PM
β
163
kj
80
rpm
36
%
15
mph
Saturday 9/24/22 @ 3:56 PM
β
195
kj
73
rpm
43
%
17
mph
30 min 90s Rock Ride
Jenn Sherman
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Sunday 9/25/22 @ 3:11 PM
192
kj
78
rpm
41
%
17
mph
Tuesday 7/26/22 @ 12:27 PM
171
kj
74
rpm
40
%
16
mph
30 min 90s Rock Ride
Emma Lovewell
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Monday 7/25/22 @ 8:55 PM
β
222
kj
79
rpm
43
%
17
mph
Tuesday 5/17/22 @ 10:14 PM
113
kj
76
rpm
36
%
15
mph
30 min 80s Rock Ride
Christine D'Ercole
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Monday 5/16/22 @ 7:8 PM
β
189
kj
77
rpm
41
%
16
mph
Saturday 12/11/21 @ 2:21 PM
270
kj
69
rpm
43
%
16
mph
45 min Sweat Steady Ride
Jess King
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Saturday 10/9/21 @ 1:29 PM
β
340
kj
77
rpm
44
%
18
mph
Sunday 7/11/21 @ 3:12 PM
β
121
kj
71
rpm
42
%
16
mph
20 min New Wave Ride
Christine D'Ercole
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Saturday 7/10/21 @ 1:25 PM
118
kj
78
rpm
39
%
16
mph
Wednesday 4/22/20 @ 1:57 PM
140
kj
65
rpm
40
%
14
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 8:5 PM
β
160
kj
73
rpm
39
%
15
mph
Friday 10/25/19 @ 8:53 PM
137
kj
70
rpm
37
%
14
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 10/28/19 @ 9:31 PM
β
196
kj
68
rpm
46
%
17
mph
Tuesday 5/7/19 @ 11:8 PM
β
139
kj
68
rpm
46
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 5/9/19 @ 9:12 PM
116
kj
66
rpm
44
%
16
mph
Previous Workouts
Next Workouts
cenzogrey
Boudoir by Cenzo Grey
36
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
100 π₯
Beat cenzogrey
Workouts
Previous Workouts
Next Workouts
30 min New Wave Ride
Christine D'Ercole
View Class
Share
143
kj
Sunday 2/4/24
β
153
kj
Tuesday 12/5/23
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
145
kj
Monday 3/6/23
β
163
kj
Tuesday 3/7/23
30 min 90s Rock Ride
Jenn Sherman
View Class
Share
β
195
kj
Saturday 9/24/22
192
kj
Sunday 9/25/22
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
171
kj
Tuesday 7/26/22
β
222
kj
Monday 7/25/22
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
113
kj
Tuesday 5/17/22
β
189
kj
Monday 5/16/22
45 min Sweat Steady Ride
Jess King
View Class
Share
270
kj
Saturday 12/11/21
β
340
kj
Saturday 10/9/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
121
kj
Sunday 7/11/21
118
kj
Saturday 7/10/21
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
140
kj
Wednesday 4/22/20
β
160
kj
Wednesday 4/22/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
137
kj
Friday 10/25/19
β
196
kj
Monday 10/28/19
20 min Pop Ride
Cody Rigsby
View Class
Share
β
139
kj
Tuesday 5/7/19
116
kj
Thursday 5/9/19
Previous Workouts
Next Workouts