Shake and Bake

Workouts

Wednesday 10/20/21 @ 9:52 PM
368kj
85rpm
50%
22mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Friday 10/22/21 @ 12:2 AM
152kj
64rpm
42%
14mph
Saturday 2/20/21 @ 7:16 PM
120kj
86rpm
49%
21mph
10 min Climb Ride
Jess King
Sunday 2/28/21 @ 2:59 PM
65kj
58rpm
50%
16mph
Thursday 1/14/21 @ 11:13 PM
236kj
89rpm
47%
21mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 8:51 PM
103kj
72rpm
38%
15mph
Thursday 1/14/21 @ 10:42 PM
341kj
85rpm
48%
21mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 1/29/21 @ 10:3 PM
143kj
67rpm
39%
14mph
Sunday 8/30/20 @ 7:12 PM
342kj
86rpm
48%
21mph
30 min 90s Ride
Robin Arzón
Saturday 8/29/20 @ 8:45 PM
170kj
76rpm
39%
15mph
Friday 4/3/20 @ 8:13 PM
240kj
82rpm
51%
21mph
20 min 90s Ride
Hannah Corbin
Sunday 4/19/20 @ 10:57 PM
106kj
61rpm
44%
14mph
Tuesday 4/14/20 @ 9:34 PM
345kj
80rpm
51%
21mph
30 min Classic Rock Ride
Emma Lovewell
Monday 4/13/20 @ 9:29 PM
203kj
63rpm
48%
16mph
Saturday 2/1/20 @ 8:12 PM
355kj
85rpm
49%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 1:4 AM
195kj
71rpm
44%
16mph
Friday 3/22/19 @ 10:5 PM
225kj
81rpm
50%
21mph
20 min 90s Pop Ride
Robin Arzón
Thursday 3/21/19 @ 12:34 AM
131kj
70rpm
45%
16mph
Sunday 12/9/18 @ 3:52 PM
347kj
73rpm
54%
21mph
30 min Climb Ride
Cody Rigsby
Thursday 12/13/18 @ 12:59 AM
205kj
71rpm
45%
17mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
368 kj
Wednesday 10/20/21
152 kj
Friday 10/22/21
10 min Climb Ride
Jess King
120 kj
Saturday 2/20/21
65 kj
Sunday 2/28/21
20 min Year of Yes Ride
Tunde Oyeneyin
236 kj
Thursday 1/14/21
103 kj
Saturday 1/30/21
30 min 90s Hip Hop Ride
Robin Arzón
341 kj
Thursday 1/14/21
143 kj
Friday 1/29/21
30 min 90s Ride
Robin Arzón
342 kj
Sunday 8/30/20
170 kj
Saturday 8/29/20
20 min 90s Ride
Hannah Corbin
240 kj
Friday 4/3/20
106 kj
Sunday 4/19/20
30 min Classic Rock Ride
Emma Lovewell
345 kj
Tuesday 4/14/20
203 kj
Monday 4/13/20
30 min XOXO, Cody
Cody Rigsby
355 kj
Saturday 2/1/20
195 kj
Thursday 1/30/20
20 min 90s Pop Ride
Robin Arzón
225 kj
Friday 3/22/19
131 kj
Thursday 3/21/19
30 min Climb Ride
Cody Rigsby
347 kj
Sunday 12/9/18
205 kj
Thursday 12/13/18