Shake and Bake
Workouts
Monday 7/4/22 @ 9:57 PM
✅
77kj
86rpm
40%
18mph
Friday 5/19/23 @ 8:20 PM
57kj
90rpm
34%
16mph
Friday 10/21/22 @ 10:12 PM
113kj
79rpm
43%
18mph
Thursday 9/8/22 @ 8:4 PM
✅
134kj
85rpm
44%
19mph
Thursday 11/18/21 @ 11:22 PM
✅
109kj
87rpm
46%
21mph
Thursday 2/10/22 @ 12:28 AM
81kj
77rpm
45%
18mph
Sunday 1/19/20 @ 8:17 PM
✅
348kj
81rpm
50%
21mph
Sunday 7/11/21 @ 10:6 PM
203kj
85rpm
39%
17mph
Friday 3/12/21 @ 11:25 PM
✅
345kj
85rpm
49%
21mph
Sunday 4/25/21 @ 11:32 PM
200kj
77rpm
41%
17mph
Sunday 7/21/19 @ 9:43 PM
✅
121kj
88rpm
48%
21mph
Saturday 9/5/20 @ 9:13 PM
0kj
90rpm
28%
13mph
Saturday 5/9/20 @ 9:29 PM
✅
519kj
80rpm
51%
21mph
Sunday 5/3/20 @ 9:38 PM
252kj
79rpm
38%
16mph
Friday 6/1/18 @ 10:3 PM
✅
212kj
80rpm
49%
20mph
Saturday 6/2/18 @ 11:53 PM
143kj
84rpm
41%
17mph
Tuesday 12/12/17 @ 11:59 PM
✅
536kj
77rpm
53%
21mph
Saturday 12/9/17 @ 2:22 AM
kj
rpm
%
0mph
Tuesday 8/8/17 @ 12:49 AM
✅
336kj
70rpm
47%
18mph
Monday 8/7/17 @ 10:55 AM
kj
rpm
%
0mph
Workouts
203
kj
Sunday 7/11/21
200
kj
Sunday 4/25/21