Shake and Bake
Workouts
Friday 1/31/20 @ 5:4 PM
117kj
81rpm
31%
13mph
Monday 12/25/17 @ 5:24 PM
✅
203kj
91rpm
36%
17mph
Wednesday 4/4/18 @ 9:16 AM
223kj
71rpm
39%
15mph
Tuesday 4/9/19 @ 1:5 PM
✅
340kj
77rpm
43%
17mph
Monday 7/29/19 @ 9:22 AM
132kj
78rpm
41%
17mph
Saturday 3/9/19 @ 2:18 PM
✅
200kj
81rpm
48%
20mph
Wednesday 9/26/18 @ 9:45 AM
195kj
75rpm
34%
14mph
Thursday 5/2/19 @ 11:17 AM
✅
311kj
82rpm
39%
17mph
Wednesday 4/3/19 @ 9:14 AM
180kj
73rpm
34%
13mph
Saturday 4/6/19 @ 2:40 PM
✅
328kj
82rpm
39%
17mph
Monday 1/21/19 @ 12:3 PM
206kj
81rpm
34%
14mph
Wednesday 1/23/19 @ 11:49 PM
✅
283kj
78rpm
39%
16mph
Friday 12/7/18 @ 4:32 PM
143kj
78rpm
36%
15mph
Wednesday 11/22/17 @ 10:35 AM
✅
188kj
80rpm
39%
17mph
Wednesday 11/22/17 @ 12:23 PM
118kj
75rpm
33%
13mph
Tuesday 6/5/18 @ 9:57 AM
✅
215kj
82rpm
40%
17mph
Thursday 3/29/18 @ 9:54 AM
147kj
75rpm
37%
15mph
Thursday 5/17/18 @ 9:41 AM
✅
205kj
80rpm
39%
16mph
Monday 1/15/18 @ 2:40 PM
171kj
82rpm
25%
12mph
Monday 1/15/18 @ 12:31 PM
✅
303kj
81rpm
37%
16mph
Workouts
117
kj
Friday 1/31/20