Shake and Bake
VS
Workouts
Monday 8/22/22 @ 4:5 PM
kj
rpm
%
0mph
Monday 8/22/22 @ 11:18 AM
✅
178kj
83rpm
38%
16mph
Thursday 2/17/22 @ 5:16 PM
✅
198kj
83rpm
40%
17mph
Wednesday 3/16/22 @ 11:43 PM
197kj
80rpm
40%
17mph
Thursday 8/19/21 @ 4:9 PM
85kj
88rpm
31%
14mph
Monday 1/3/22 @ 2:8 PM
✅
105kj
86rpm
35%
15mph
Wednesday 7/21/21 @ 3:56 PM
✅
97kj
86rpm
33%
15mph
Thursday 12/2/21 @ 1:19 PM
96kj
86rpm
33%
15mph
Tuesday 3/16/21 @ 3:49 PM
✅
128kj
82rpm
39%
16mph
Thursday 7/22/21 @ 3:16 AM
111kj
83rpm
37%
16mph
Thursday 7/11/19 @ 11:23 AM
✅
207kj
90rpm
36%
17mph
Monday 4/19/21 @ 1:31 AM
167kj
86rpm
35%
15mph
Wednesday 8/5/20 @ 2:32 PM
171kj
78rpm
38%
15mph
Wednesday 8/5/20 @ 1:15 AM
✅
177kj
78rpm
39%
16mph
Monday 7/15/19 @ 11:20 AM
✅
217kj
83rpm
40%
17mph
Wednesday 5/6/20 @ 1:12 PM
170kj
78rpm
38%
15mph
Wednesday 7/17/19 @ 11:25 AM
✅
203kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 1:31 PM
163kj
81rpm
37%
16mph
Thursday 4/25/19 @ 11:4 AM
✅
308kj
87rpm
37%
17mph
Sunday 4/21/19 @ 11:34 PM
232kj
87rpm
33%
15mph
ccsride
Tampa
69
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
21
Workouts
197
kj
Wednesday 3/16/22
167
kj
Monday 4/19/21
163
kj
Wednesday 4/22/20
232
kj
Sunday 4/21/19