Shake and Bake
Workouts
Monday 2/3/20 @ 2:41 AM
534kj
81rpm
45%
19mph
Tuesday 1/28/20 @ 11:14 PM
✅
738kj
74rpm
55%
21mph
Saturday 1/18/20 @ 2:37 AM
380kj
78rpm
45%
18mph
Monday 1/20/20 @ 5:1 PM
✅
541kj
75rpm
53%
21mph
Monday 7/1/19 @ 11:10 PM
✅
578kj
82rpm
46%
20mph
Sunday 1/28/18 @ 3:22 PM
493kj
87rpm
42%
18mph
Tuesday 6/4/19 @ 1:8 AM
452kj
83rpm
46%
20mph
Friday 4/5/19 @ 1:46 PM
✅
574kj
81rpm
52%
21mph
Thursday 4/11/19 @ 11:23 PM
530kj
80rpm
45%
19mph
Saturday 9/14/19 @ 4:48 PM
✅
759kj
83rpm
51%
22mph
Wednesday 6/5/19 @ 11:52 PM
605kj
82rpm
47%
20mph
Saturday 8/11/18 @ 4:36 PM
✅
709kj
83rpm
50%
21mph
Wednesday 4/24/19 @ 11:13 PM
405kj
83rpm
42%
18mph
Thursday 5/24/18 @ 3:58 PM
✅
484kj
86rpm
45%
20mph
Wednesday 4/17/19 @ 1:11 AM
430kj
83rpm
44%
19mph
Friday 3/23/18 @ 1:20 PM
✅
474kj
90rpm
44%
20mph
Tuesday 11/20/18 @ 1:23 AM
533kj
56rpm
42%
13mph
Saturday 11/17/18 @ 5:35 PM
✅
989kj
76rpm
52%
21mph
Sunday 9/9/18 @ 4:12 PM
454kj
80rpm
42%
18mph
Sunday 9/9/18 @ 5:51 PM
✅
701kj
79rpm
52%
21mph
Workouts
534
kj
Monday 2/3/20
380
kj
Saturday 1/18/20
493
kj
Sunday 1/28/18
530
kj
Thursday 4/11/19
605
kj
Wednesday 6/5/19
405
kj
Wednesday 4/24/19
533
kj
Tuesday 11/20/18
454
kj
Sunday 9/9/18