Shake and Bake
Workouts
Monday 11/25/19 @ 2:34 AM
383kj
81rpm
44%
18mph
Tuesday 4/18/23 @ 11:24 PM
✅
560kj
89rpm
48%
22mph
Wednesday 11/27/19 @ 9:53 PM
362kj
75rpm
43%
17mph
Monday 9/21/20 @ 9:19 PM
✅
646kj
87rpm
52%
23mph
Tuesday 6/25/19 @ 11:26 PM
455kj
83rpm
45%
19mph
Monday 6/8/20 @ 10:43 PM
✅
665kj
88rpm
52%
23mph
Monday 1/20/20 @ 2:40 PM
357kj
82rpm
43%
18mph
Wednesday 1/22/20 @ 12:45 AM
✅
574kj
83rpm
52%
22mph
Friday 7/12/19 @ 12:49 AM
467kj
82rpm
46%
19mph
Wednesday 7/10/19 @ 10:5 PM
✅
624kj
88rpm
51%
22mph
Thursday 6/13/19 @ 11:51 PM
422kj
79rpm
44%
18mph
Wednesday 6/5/19 @ 5:52 AM
✅
586kj
89rpm
49%
22mph
Tuesday 5/7/19 @ 11:31 PM
292kj
85rpm
45%
19mph
Thursday 5/9/19 @ 11:23 PM
✅
396kj
92rpm
48%
22mph
Monday 5/6/19 @ 12:45 AM
569kj
80rpm
45%
19mph
Thursday 5/2/19 @ 11:7 PM
✅
806kj
84rpm
52%
22mph
Sunday 11/25/18 @ 10:11 PM
kj
rpm
%
0mph
Monday 11/26/18 @ 3:28 AM
✅
789kj
82rpm
53%
22mph
Wednesday 10/17/18 @ 1:19 AM
388kj
79rpm
45%
18mph
Wednesday 10/17/18 @ 4:57 PM
✅
457kj
83rpm
47%
20mph
Workouts
383
kj
Monday 11/25/19
357
kj
Monday 1/20/20
kj
Sunday 11/25/18
388
kj
Wednesday 10/17/18