Shake and Bake

Workouts

Friday 10/28/22 @ 3:2 PM
✅
276kj
63rpm
62%
19mph
30 min Halloween Ride
Cody Rigsby
Monday 10/31/22 @ 2:2 PM
192kj
66rpm
45%
16mph
Saturday 7/24/21 @ 6:0 PM
✅
587kj
74rpm
52%
20mph
60 min Climb Ride
Christine D'Ercole
Saturday 4/27/19 @ 4:50 PM
526kj
75rpm
48%
19mph
Tuesday 3/16/21 @ 11:25 PM
✅
353kj
71rpm
59%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:22 PM
315kj
65rpm
56%
20mph
Tuesday 5/26/20 @ 8:25 PM
218kj
74rpm
54%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Sunday 5/24/20 @ 2:5 PM
93kj
87rpm
44%
19mph
10 min Low Impact Ride
Emma Lovewell
Sunday 5/24/20 @ 2:11 PM
✅
98kj
83rpm
46%
20mph
Friday 1/31/20 @ 1:20 AM
✅
280kj
85rpm
44%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 5/23/20 @ 12:39 PM
258kj
73rpm
47%
18mph
Sunday 4/26/20 @ 5:5 PM
91kj
84rpm
44%
19mph
10 min Low Impact Ride
Emma Lovewell
Sunday 4/26/20 @ 5:6 PM
✅
94kj
85rpm
44%
19mph
Sunday 4/26/20 @ 4:43 PM
✅
90kj
85rpm
44%
19mph
10 min Low Impact Ride
Ally Love
Sunday 4/26/20 @ 4:44 PM
89kj
81rpm
45%
19mph
Tuesday 9/3/19 @ 11:28 PM
✅
277kj
89rpm
43%
19mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/4/19 @ 12:4 AM
251kj
76rpm
46%
18mph
Wednesday 7/10/19 @ 11:49 PM
✅
140kj
79rpm
42%
17mph
20 min Low Impact Ride
Cody Rigsby
Sunday 3/31/19 @ 7:0 PM
117kj
78rpm
38%
16mph

Workouts

30 min Halloween Ride
Cody Rigsby
✅ 276 kj
Friday 10/28/22
192 kj
Monday 10/31/22
60 min Climb Ride
Christine D'Ercole
✅ 587 kj
Saturday 7/24/21
526 kj
Saturday 4/27/19
30 min Pop Ride
Cody Rigsby
✅ 353 kj
Tuesday 3/16/21
315 kj
Tuesday 3/16/21
20 min Pop Ride
Cody Rigsby
218 kj
Tuesday 5/26/20
✅ 221 kj
Tuesday 5/26/20
10 min Low Impact Ride
Emma Lovewell
93 kj
Sunday 5/24/20
✅ 98 kj
Sunday 5/24/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 280 kj
Friday 1/31/20
258 kj
Saturday 5/23/20
10 min Low Impact Ride
Emma Lovewell
91 kj
Sunday 4/26/20
✅ 94 kj
Sunday 4/26/20
10 min Low Impact Ride
Ally Love
✅ 90 kj
Sunday 4/26/20
89 kj
Sunday 4/26/20
30 min Groove Ride
Cody Rigsby
✅ 277 kj
Tuesday 9/3/19
251 kj
Wednesday 9/4/19
20 min Low Impact Ride
Cody Rigsby
✅ 140 kj
Wednesday 7/10/19
117 kj
Sunday 3/31/19