Shake and Bake
Workouts
Tuesday 1/11/22 @ 4:37 PM
kj
rpm
%
0mph
Sunday 11/5/23 @ 3:56 PM
✅
371kj
85rpm
42%
18mph
Thursday 12/10/20 @ 9:7 PM
kj
rpm
%
0mph
Sunday 7/30/23 @ 5:28 PM
✅
251kj
94rpm
38%
18mph
Wednesday 6/15/22 @ 2:40 PM
kj
rpm
%
0mph
Friday 3/10/23 @ 10:45 PM
✅
375kj
85rpm
41%
18mph
Saturday 12/3/22 @ 5:29 PM
kj
rpm
%
0mph
Monday 2/6/23 @ 11:6 PM
✅
398kj
83rpm
45%
19mph
Saturday 2/12/22 @ 6:25 PM
kj
rpm
%
0mph
Friday 12/16/22 @ 12:36 PM
✅
260kj
83rpm
51%
22mph
Monday 5/24/21 @ 8:6 PM
kj
rpm
%
0mph
Tuesday 11/29/22 @ 11:50 AM
✅
357kj
95rpm
36%
17mph
Wednesday 7/28/21 @ 6:48 PM
kj
rpm
%
0mph
Thursday 7/29/21 @ 9:15 AM
✅
340kj
84rpm
40%
18mph
Thursday 11/4/21 @ 4:19 PM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 10:35 AM
✅
365kj
85rpm
40%
18mph
Wednesday 12/2/20 @ 3:19 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 11:6 PM
✅
161kj
80rpm
36%
15mph
Wednesday 4/28/21 @ 1:33 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 11:2 AM
✅
315kj
83rpm
40%
17mph
Workouts
kj
Tuesday 1/11/22
kj
Wednesday 6/15/22
kj
Saturday 12/3/22
kj
Wednesday 7/28/21
kj
Wednesday 4/28/21