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Shake and Bake
cattycarolina
North Carolina
2
Beat bandedwendy
VS
bandedwendy
Tacoma, WA
82 🔥
Beat cattycarolina
Workouts
Previous Workouts
Next Workouts
Thursday 12/3/20 @ 3:59 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Olivia Amato
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Friday 11/13/20 @ 5:15 PM
✅
169
kj
92
rpm
34
%
16
mph
Friday 10/22/21 @ 5:2 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 6/10/21 @ 2:20 PM
✅
175
kj
94
rpm
36
%
16
mph
Thursday 7/8/21 @ 3:59 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Monday 3/22/21 @ 2:16 PM
✅
294
kj
95
rpm
34
%
17
mph
Friday 5/14/21 @ 4:27 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/15/21 @ 9:16 PM
✅
378
kj
96
rpm
34
%
17
mph
Friday 11/27/20 @ 5:32 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 3/11/21 @ 2:45 PM
✅
187
kj
92
rpm
35
%
17
mph
Sunday 4/18/21 @ 2:39 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/19/21 @ 1:59 PM
✅
280
kj
98
rpm
33
%
16
mph
Friday 4/2/21 @ 4:42 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 4/12/21 @ 1:41 PM
✅
185
kj
92
rpm
34
%
16
mph
Wednesday 2/3/21 @ 4:16 PM
kj
rpm
%
0
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 2/4/21 @ 5:30 PM
✅
270
kj
94
rpm
35
%
16
mph
Monday 1/4/21 @ 3:41 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/4/21 @ 7:9 PM
✅
288
kj
86
rpm
40
%
17
mph
Saturday 12/5/20 @ 2:48 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 5:30 PM
✅
154
kj
96
rpm
32
%
15
mph
Previous Workouts
Next Workouts
cattycarolina
North Carolina
2
Beat bandedwendy
VS
bandedwendy
Tacoma, WA
82 🔥
Beat cattycarolina
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
kj
Thursday 12/3/20
✅
169
kj
Friday 11/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Friday 10/22/21
✅
175
kj
Thursday 6/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 7/8/21
✅
294
kj
Monday 3/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 5/14/21
✅
378
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Friday 11/27/20
✅
187
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/18/21
✅
280
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Friday 4/2/21
✅
185
kj
Monday 4/12/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
kj
Wednesday 2/3/21
✅
270
kj
Thursday 2/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 1/4/21
✅
288
kj
Monday 1/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 12/5/20
✅
154
kj
Sunday 11/15/20
Previous Workouts
Next Workouts