Shake and Bake
Workouts
Tuesday 4/5/22 @ 1:22 PM
✅
321kj
84rpm
37%
17mph
Friday 4/23/21 @ 10:31 PM
276kj
78rpm
40%
16mph
Sunday 1/31/21 @ 3:49 PM
✅
478kj
87rpm
41%
18mph
Sunday 4/25/21 @ 9:43 PM
376kj
77rpm
41%
17mph
Monday 1/7/19 @ 7:55 PM
✅
223kj
85rpm
48%
21mph
Saturday 5/16/20 @ 10:48 PM
206kj
86rpm
47%
20mph
Thursday 7/11/19 @ 12:2 PM
317kj
85rpm
36%
16mph
Tuesday 4/28/20 @ 12:9 AM
✅
320kj
81rpm
39%
16mph
Tuesday 7/14/20 @ 3:41 PM
✅
347kj
91rpm
37%
17mph
Saturday 7/6/19 @ 3:29 PM
300kj
86rpm
37%
16mph
Wednesday 7/8/20 @ 2:54 PM
✅
371kj
87rpm
39%
17mph
Wednesday 12/4/19 @ 10:33 PM
341kj
86rpm
39%
17mph
Tuesday 4/14/20 @ 5:47 PM
✅
343kj
84rpm
40%
17mph
Monday 4/13/20 @ 8:54 PM
317kj
78rpm
40%
16mph
Tuesday 8/27/19 @ 12:12 PM
✅
379kj
85rpm
42%
18mph
Monday 1/27/20 @ 1:44 AM
344kj
82rpm
41%
18mph
Sunday 9/22/19 @ 1:6 PM
✅
354kj
83rpm
42%
18mph
Wednesday 10/23/19 @ 7:2 PM
273kj
81rpm
38%
16mph
Wednesday 7/3/19 @ 12:1 PM
✅
348kj
84rpm
39%
17mph
Monday 7/1/19 @ 4:28 PM
338kj
83rpm
41%
18mph
Workouts
276
kj
Friday 4/23/21
376
kj
Sunday 4/25/21
317
kj
Thursday 7/11/19
300
kj
Saturday 7/6/19
341
kj
Wednesday 12/4/19
273
kj
Wednesday 10/23/19