Shake and Bake
Workouts
Thursday 2/4/21 @ 2:39 PM
✅
362kj
92rpm
38%
18mph
Thursday 6/11/20 @ 1:21 AM
235kj
88rpm
33%
15mph
Sunday 6/14/20 @ 4:25 PM
✅
465kj
85rpm
41%
18mph
Saturday 6/13/20 @ 3:3 PM
302kj
86rpm
34%
15mph
Sunday 6/7/20 @ 4:45 PM
✅
230kj
83rpm
41%
18mph
Friday 1/31/20 @ 2:43 AM
152kj
83rpm
35%
15mph
Sunday 10/6/19 @ 9:59 PM
✅
477kj
82rpm
42%
18mph
Sunday 3/29/20 @ 4:39 PM
305kj
85rpm
34%
15mph
Monday 8/19/19 @ 12:8 PM
✅
342kj
83rpm
41%
18mph
Tuesday 8/20/19 @ 3:17 AM
257kj
84rpm
37%
16mph
Thursday 8/8/19 @ 1:14 PM
✅
242kj
77rpm
45%
18mph
Sunday 2/24/19 @ 11:29 PM
131kj
69rpm
38%
14mph
Friday 7/12/19 @ 11:43 AM
✅
355kj
83rpm
41%
18mph
Saturday 7/13/19 @ 3:1 AM
264kj
85rpm
36%
16mph
Thursday 5/9/19 @ 1:1 PM
✅
247kj
89rpm
40%
18mph
Monday 7/8/19 @ 4:6 AM
168kj
88rpm
34%
16mph
Wednesday 6/12/19 @ 12:0 PM
✅
353kj
86rpm
40%
18mph
Tuesday 6/11/19 @ 1:27 AM
257kj
84rpm
36%
16mph
Wednesday 11/28/18 @ 1:35 PM
✅
198kj
80rpm
40%
17mph
Thursday 1/24/19 @ 4:46 AM
110kj
73rpm
33%
13mph
Workouts
235
kj
Thursday 6/11/20
302
kj
Saturday 6/13/20
152
kj
Friday 1/31/20
305
kj
Sunday 3/29/20
257
kj
Tuesday 8/20/19
110
kj
Thursday 1/24/19