Shake and Bake
Workouts
Thursday 10/21/21 @ 1:18 PM
✅
239kj
82rpm
41%
17mph
Monday 2/14/22 @ 4:24 AM
134kj
0rpm
0%
0mph
Saturday 6/5/21 @ 7:3 PM
✅
398kj
89rpm
41%
19mph
Sunday 1/30/22 @ 3:32 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 3:49 PM
✅
478kj
87rpm
41%
18mph
Friday 1/7/22 @ 4:28 PM
248kj
86rpm
31%
14mph
Sunday 2/14/21 @ 3:43 PM
✅
501kj
83rpm
41%
18mph
Tuesday 2/23/21 @ 4:36 AM
kj
rpm
%
0mph
Thursday 9/3/20 @ 4:7 PM
✅
334kj
86rpm
40%
18mph
Wednesday 9/2/20 @ 1:8 PM
194kj
85rpm
32%
14mph
Wednesday 7/8/20 @ 2:54 PM
✅
371kj
87rpm
39%
17mph
Tuesday 7/7/20 @ 5:25 PM
234kj
83rpm
35%
15mph
Thursday 5/14/20 @ 6:3 PM
✅
338kj
81rpm
42%
18mph
Tuesday 5/19/20 @ 2:40 AM
157kj
71rpm
33%
12mph
Sunday 5/10/20 @ 3:24 PM
✅
689kj
83rpm
41%
18mph
Saturday 5/9/20 @ 4:1 PM
379kj
82rpm
33%
14mph
Sunday 7/14/19 @ 11:57 AM
✅
477kj
85rpm
41%
18mph
Sunday 4/5/20 @ 2:2 AM
241kj
78rpm
33%
14mph
Monday 9/30/19 @ 12:7 PM
✅
229kj
83rpm
40%
17mph
Friday 6/21/19 @ 9:13 PM
123kj
76rpm
34%
14mph
Workouts
134
kj
Monday 2/14/22
248
kj
Friday 1/7/22
194
kj
Wednesday 9/2/20
234
kj
Tuesday 7/7/20
157
kj
Tuesday 5/19/20
379
kj
Saturday 5/9/20
241
kj
Sunday 4/5/20