Shake and Bake
Workouts
Tuesday 4/19/22 @ 1:45 PM
✅
320kj
84rpm
39%
17mph
Monday 3/21/22 @ 11:17 PM
288kj
79rpm
38%
16mph
Monday 11/22/21 @ 2:9 PM
✅
377kj
83rpm
42%
18mph
Monday 4/4/22 @ 11:35 PM
259kj
77rpm
36%
15mph
Sunday 4/28/19 @ 3:15 PM
624kj
80rpm
44%
18mph
Saturday 2/9/19 @ 5:45 PM
✅
673kj
78rpm
46%
19mph
Wednesday 12/18/19 @ 1:16 PM
333kj
80rpm
42%
18mph
Wednesday 12/18/19 @ 2:13 PM
✅
400kj
81rpm
45%
19mph
Tuesday 9/17/19 @ 12:21 PM
230kj
83rpm
41%
18mph
Monday 11/25/19 @ 1:59 PM
✅
242kj
79rpm
43%
18mph
Tuesday 4/16/19 @ 8:2 PM
✅
55kj
84rpm
36%
16mph
Thursday 2/14/19 @ 3:40 AM
23kj
67rpm
30%
11mph
Tuesday 4/10/18 @ 7:43 PM
302kj
88rpm
37%
17mph
Tuesday 1/29/19 @ 2:38 PM
✅
361kj
86rpm
41%
18mph
Tuesday 9/11/18 @ 12:41 PM
365kj
86rpm
41%
18mph
Tuesday 9/11/18 @ 1:34 PM
✅
398kj
80rpm
42%
18mph
Wednesday 6/6/18 @ 12:19 PM
121kj
89rpm
36%
16mph
Monday 6/25/18 @ 1:41 PM
✅
127kj
89rpm
37%
16mph
Sunday 2/25/18 @ 8:35 PM
✅
333kj
76rpm
44%
18mph
Friday 3/2/18 @ 2:36 PM
317kj
64rpm
47%
16mph
Workouts
624
kj
Sunday 4/28/19
333
kj
Wednesday 12/18/19
230
kj
Tuesday 9/17/19
302
kj
Tuesday 4/10/18